# Workout ToDo vs ImproveCadence

The clearest difference is update cadence: Workout ToDo at daily against ImproveCadence's every 2 days. On price, ads, in-app purchases and device support there is nothing between them.

Both are free to download. Neither carries in-app purchases, so what you see is what you pay.

Workout ToDo ships an update daily, ImproveCadence every 2 days. The most recent releases landed on October 7, 2026 and October 8, 2026 respectively.

## The numbers

| Metric | Workout ToDo | ImproveCadence |
| --- | --- | --- |
| Price | Free | Free |
| Positive reviews | 100.0% of reviews | — |
| In-app purchases | No | No |
| Ads | No | No |
| Update frequency | **Daily** | Every 2 days |
| Monetization | Free | — |
| Size | 4 MB | 0 MB |
| Requires iOS | **14.0** | 15.6 |
| Devices | **iPhone, iPad, iPod** | iPhone, iPod |
| Age rating | 4+ | 4+ |
| Developer | [masaki matsushita](https://appshunter.io/developer/1622331042) | [Yanjue Yan](https://appshunter.io/developer/1852948270) |

## What reviewers say

### Workout ToDo

[App page](https://appshunter.io/ios/app/workout-todo-manage-muscles/id1622331040)

Track your muscle training progress with this app. Visualize which muscles you've worked and identify those needing more attention through clear graphs. It helps you ensure a well-balanced workout routine.

**Highlights:** Track trained muscles, Visualize muscle training history, Identify untrained muscles, Graph of muscle balance, Well-balanced training planning

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases:** none


### ImproveCadence

[App page](https://appshunter.io/ios/app/improvecadence/id6761875664)

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases:** none


## Frequently asked questions

### Is Workout ToDo free?

Workout ToDo is free to download, with no in-app purchases.

### Is ImproveCadence free?

ImproveCadence is free to download, with no in-app purchases.

### Do Workout ToDo or ImproveCadence have ads?

Neither Workout ToDo nor ImproveCadence shows ads.

### Which is updated more often, Workout ToDo or ImproveCadence?

Workout ToDo ships an update daily, and ImproveCadence every 2 days. Most recently, Workout ToDo was updated on October 7, 2026 and ImproveCadence on October 8, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*