# Frequencies vs Sobbr

The clearest difference is rating: Frequencies at 5.0 against Sobbr's 3.0. Frequencies also leads on review sentiment (100% vs 60%) and iOS requirement (15.0 vs 18.0). Sobbr's advantage is ads (none vs shown) and update cadence (daily vs every 3 months). On price, ratings volume, in-app purchases and monetization model there is nothing between them.

Both are free to download. Frequencies sells 3 in-app purchases, starting at $9.99 per month and Sobbr sells 5 in-app purchases, starting at $2.99 per 7 days. Whichever you choose, the download price is not the number that matters.

Frequencies holds the better App Store score, 5.0 against 3.0. Both are backed by a comparable volume of ratings — 1 and 2 respectively. Written reviews point the same way: 100% of Frequencies's written reviews are positive against 60% of Sobbr's.

Frequencies ships an update every 3 months, Sobbr daily. The most recent releases landed on October 15, 2026 and September 24, 2026 respectively.

## The numbers

| Metric | Frequencies | Sobbr |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[5.0 (1 ratings)](https://appshunter.io/ios/app/frequencies/id1622375454/reviews)** | [3.0 (2 ratings)](https://appshunter.io/ios/app/sobbr-quit-drinking/id6751446784/reviews) |
| Number of ratings | 1 | **2** |
| Positive reviews | **100.0% of reviews** | 60.0% of reviews |
| In-app purchases | Yes | Yes |
| Ads | Yes | **No** |
| Update frequency | Every 3 months | **Daily** |
| Monetization | Free with in-app purchases | Freemium |
| Size | 82 MB | 9 MB |
| Requires iOS | **15.0** | 18.0 |
| Devices | iPhone, iPod | iPhone, iPad |
| Age rating | 4+ | 17+ |
| Developer | [startbahn11 GmbH](https://appshunter.io/developer/1622375456) | [Ranjit Singh](https://appshunter.io/developer/1600565169) |

## What reviewers say

### Frequencies

[App page](https://appshunter.io/ios/app/frequencies/id1622375454)

Craft personalized sound environments using a vast library of natural sounds to promote relaxation and well-being. Explore millions of unique audio combinations to create your perfect auditory escape.

**Highlights:** Custom soundscape creation, Extensive natural sound library, Millions of unique combinations, Promotes relaxation, Focus enhancement

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (3)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Frequencies Premium | $9.99 | per month |
| Frequencies Premium | $29.99 | per 6 months |
| Frequencies Premium | $45.99 | per year |


### Sobbr

[App page](https://appshunter.io/ios/app/sobbr-quit-drinking/id6751446784)

This app helps users quit drinking and maintain sobriety with tools for tracking progress, managing cravings, and accessing educational resources. It offers guided mindfulness sessions and offline support to aid in an alcohol-free lifestyle.

**Highlights:** Sobriety counter and milestone tracking, Craving management tools, Progress tracking for health and finances, Educational recovery library, Guided meditation and mindfulness, Offline support with secure backup

**Features:** macOS Compatibility

**In-app purchases (5)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Sobbr Weekly | $2.99 | per 7 days |
| Sobbr Monthly | $9.99 | per month |
| Yearly 50% OFF | $14.99 | per year |
| Sobbr Yearly | $29.99 | per year |
| Sobbr Yearly + Free Trial | $29.99 | per year |


## Frequently asked questions

### Is Frequencies free?

Frequencies is free to download, with in-app purchases available.

### Is Sobbr free?

Sobbr is free to download, with in-app purchases available.

### Which has better reviews, Frequencies or Sobbr?

Frequencies is rated higher. Frequencies averages 5.0 out of 5 from 1 ratings, while Sobbr averages 3.0 from 2 ratings.

### Do Frequencies or Sobbr have ads?

Frequencies shows ads; Sobbr does not.

### Which is updated more often, Frequencies or Sobbr?

Frequencies ships an update every 3 months, and Sobbr daily. Most recently, Frequencies was updated on October 15, 2026 and Sobbr on September 24, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*