# AB BMI Plus vs My Droop

The clearest difference is update cadence: My Droop at every 2 weeks against AB BMI Plus's every 3 months. AB BMI Plus's advantage is iOS requirement (16.5 vs 18.6). On price, ads, in-app purchases and device support there is nothing between them.

Both are free to download. Neither carries in-app purchases, so what you see is what you pay.

AB BMI Plus ships an update every 3 months, My Droop every 2 weeks. The most recent releases landed on October 25, 2026 and October 14, 2026 respectively.

## The numbers

| Metric | AB BMI Plus | My Droop |
| --- | --- | --- |
| Price | Free | Free |
| Rating | — | **[5.0 (4 ratings)](https://appshunter.io/ios/app/my-droop/id6757128089/reviews)** |
| Number of ratings | — | **4** |
| In-app purchases | No | No |
| Ads | No | No |
| Update frequency | Every 3 months | **Every 2 weeks** |
| Monetization | — | Free |
| Size | 9 MB | 2 MB |
| Requires iOS | **16.5** | 18.6 |
| Devices | iPhone, iPad | **iPhone, iPad, Apple Watch** |
| Age rating | +4 | 4+ |
| Developer | [Alexander Berkovich](https://appshunter.io/developer/1460157188) | [ASHNA DABAS](https://appshunter.io/developer/1863552359) |

## What reviewers say

### AB BMI Plus

[App page](https://appshunter.io/ios/app/ab-bmi-plus/id1622389050)

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases:** none


### My Droop

[App page](https://appshunter.io/ios/app/my-droop/id6757128089)

This app provides gentle posture awareness through subtle visual cues, nudging you when you slouch without alarms or shame. It's designed to disappear when you sit up straight, offering a calm way to improve your posture during long work sessions.

**Highlights:** Gentle posture awareness, No alarms or loud notifications, Optional Apple Watch taps, Disappears when sitting tall, No sign-up required, No subscriptions

**In-app purchases:** none


## Frequently asked questions

### Is AB BMI Plus free?

AB BMI Plus is free to download, with no in-app purchases.

### Is My Droop free?

My Droop is free to download, with no in-app purchases.

### Do AB BMI Plus or My Droop have ads?

Neither AB BMI Plus nor My Droop shows ads.

### Which is updated more often, AB BMI Plus or My Droop?

AB BMI Plus ships an update every 3 months, and My Droop every 2 weeks. Most recently, AB BMI Plus was updated on October 25, 2026 and My Droop on October 14, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*