# Rowr vs PocketCox

The clearest difference is in-app purchases: Rowr at none against PocketCox's 2. Rowr also leads on review sentiment (100% vs 86%) and iOS requirement (15.0 vs 17.0). PocketCox's advantage is ads (none vs shown) and update cadence (every 3 weeks vs every 3 months). On price, rating and device support there is nothing between them.

Both are free to download. PocketCox sells 2 in-app purchases, starting at $1.99 per month. Rowr asks for nothing beyond the download.

On the App Store both sit at effectively the same score — 5.0 for Rowr against 4.9 for PocketCox. That said, the two scores are not equally well evidenced: PocketCox has 15 ratings behind it against 3, so its average is the more settled of the two. Written reviews are what separate them: 100% of Rowr's written reviews are positive against 86% of PocketCox's.

Rowr ships an update every 3 months, PocketCox every 3 weeks. The most recent releases landed on June 25, 2026 and September 13, 2026 respectively.

## The numbers

| Metric | Rowr | PocketCox |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[5.0 (3 ratings)](https://appshunter.io/ios/app/rowr/id1622407822/reviews)** | [4.9 (15 ratings)](https://appshunter.io/ios/app/pocketcox-rowing-workouts/id6465291698/reviews) |
| Number of ratings | 3 | **15** |
| Positive reviews | **100.0% of reviews** | 85.7% of reviews |
| In-app purchases | **No** | Yes |
| Ads | Yes | **No** |
| Update frequency | Every 3 months | **Every 3 weeks** |
| Monetization | **Ad-supported** | Freemium |
| Size | 261 MB | 34 MB |
| Requires iOS | **15.0** | 17.0 |
| Devices | iPhone, iPad, iPod | iPhone, iPad, Apple Watch |
| Age rating | 4+ | 4+ |
| Developer | [Rowr Fitness, Inc.](https://appshunter.io/developer/1622407824) | [Nicolas Camenisch](https://appshunter.io/developer/1122054654) |

## What reviewers say

### Rowr

[App page](https://appshunter.io/ios/app/rowr/id1622407822)

This app connects to your indoor rowing machine to offer guided workouts and challenges. Experience virtual rowing with videos of real locations, designed by expert coaches to enhance your fitness.

**Highlights:** Connects to indoor rowing machines, Virtual rowing video experiences, Coach-designed workouts, Individual fitness challenges, Supports Concept II rowers

**Features:** macOS Compatibility

**In-app purchases:** none


### PocketCox

[App page](https://appshunter.io/ios/app/pocketcox-rowing-workouts/id6465291698)

This app uses your Apple Watch to monitor on-water rowing performance, providing detailed metrics like stroke rate, speed, and heart rate. Analyze your sessions with graphs and share them across popular platforms. It's designed for rowers of all levels aiming to improve their training.

**Highlights:** On-water rowing workout tracking, Comprehensive performance metrics, Workout segmentation, Automatic workout pause, Detailed session analysis on iPhone, Workout sharing to Strava and others, Secure data storage in Apple Health

**In-app purchases (2)**

| Purchase | Price | Billing |
| --- | --- | --- |
| PocketCox Pro | $1.99 | per month |
| PocketCox Pro | $12.99 | per year |


## Frequently asked questions

### Is Rowr free?

Rowr is free to download, with no in-app purchases.

### Is PocketCox free?

PocketCox is free to download, with in-app purchases available.

### Which has better reviews, Rowr or PocketCox?

Rowr is rated higher. Rowr averages 5.0 out of 5 from 3 ratings, while PocketCox averages 4.9 from 15 ratings.

### Do Rowr or PocketCox have ads?

Rowr shows ads; PocketCox does not.

### Which is updated more often, Rowr or PocketCox?

Rowr ships an update every 3 months, and PocketCox every 3 weeks. Most recently, Rowr was updated on June 25, 2026 and PocketCox on September 13, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*