# inner Labs vs Veya Self

The clearest difference is in-app purchases: inner Labs at none against Veya Self's 1. inner Labs also leads on update cadence (every 4 days vs every 2 months). On price, ads, device support and iOS requirement there is nothing between them.

Both are free to download. Veya Self sells 1 one-off in-app purchase. inner Labs asks for nothing beyond the download.

inner Labs ships an update every 4 days, Veya Self every 2 months. The most recent releases landed on October 25, 2026 and October 24, 2026 respectively.

## The numbers

| Metric | inner Labs | Veya Self |
| --- | --- | --- |
| Price | Free | Free |
| Rating | — | **[1.6 (7 ratings)](https://appshunter.io/ios/app/veya-self-help/id6756776700/reviews)** |
| Number of ratings | — | **7** |
| Positive reviews | — | 20.0% of reviews |
| In-app purchases | **No** | Yes |
| Ads | No | No |
| Update frequency | **Every 4 days** | Every 2 months |
| Monetization | — | Free with in-app purchases |
| Size | 86 MB | 110 MB |
| Requires iOS | **15.0** | 15.2 |
| Devices | iPhone, iPod | **iPhone, iPad, iPod** |
| Age rating | 4+ | 4+ |
| Developer | [TJLABS Corp.](https://appshunter.io/developer/1602326240) | [Ignitea Ltd](https://appshunter.io/developer/1861447793) |

## What reviewers say

### inner Labs

[App page](https://appshunter.io/ios/app/inner-labs/id1622542997)

**In-app purchases:** none


### Veya Self

[App page](https://appshunter.io/ios/app/veya-self-help/id6756776700)

This app offers evidence-informed tools and mindful practices to help users reduce stress, improve habits, and achieve better balance. It provides daily guided plans, sleep support, and journaling prompts designed for realistic integration into everyday life.

**Highlights:** Daily guided plans (starting at 3 minutes), Mindful sleep support (stories, meditations), Journaling tools with guided prompts, CBT-based exercises, Nervous-system regulation techniques, Mind-body approaches

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (1)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Somatic Movement | $0.99 | one-time |


## Frequently asked questions

### Is inner Labs free?

inner Labs is free to download, with no in-app purchases.

### Is Veya Self free?

Veya Self is free to download, with in-app purchases available.

### Do inner Labs or Veya Self have ads?

Neither inner Labs nor Veya Self shows ads.

### Which is updated more often, inner Labs or Veya Self?

inner Labs ships an update every 4 days, and Veya Self every 2 months. Most recently, inner Labs was updated on October 25, 2026 and Veya Self on October 24, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*