# FORM yoga vs Beta Cell Lab Notes

The clearest difference is ads: Beta Cell Lab Notes at none against FORM yoga's shown. Beta Cell Lab Notes also leads on update cadence (every 2 days vs every 21 months). FORM yoga's advantage is iOS requirement (14.0 vs 26.0). On price, in-app purchases and device support there is nothing between them.

Both are free to download. Neither carries in-app purchases, so what you see is what you pay.

FORM yoga ships an update every 21 months, Beta Cell Lab Notes every 2 days. The most recent releases landed on September 25, 2026 and October 1, 2026 respectively.

## The numbers

| Metric | FORM yoga | Beta Cell Lab Notes |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[5.0 (2 ratings)](https://appshunter.io/ios/app/form-yoga/id1622830353/reviews)** | — |
| Number of ratings | **2** | — |
| Positive reviews | 100.0% of reviews | — |
| In-app purchases | No | No |
| Ads | Yes | **No** |
| Update frequency | Every 21 months | **Every 2 days** |
| Monetization | Ad-supported | — |
| Size | 19 MB | 4 MB |
| Requires iOS | **14.0** | 26.0 |
| Devices | iPhone, iPod | **iPhone, iPad, Apple Watch** |
| Age rating | 4+ | 4+ |
| Developer | [FITDEGREE LLC](https://appshunter.io/developer/1024141796) | [Beta Cell Foundation](https://appshunter.io/developer/1777125349) |

## What reviewers say

### FORM yoga

[App page](https://appshunter.io/ios/app/form-yoga/id1622830353)

This app offers body-positive yoga instruction with a focus on community and accessibility. It emphasizes that yoga is for every body and encourages a playful approach to practice. Safety features like a fresh air flow system and flexible class options are highlighted.

**Highlights:** Body-positive yoga instruction, Accessible for all levels, Focus on community, Emphasis on playfulness, Fresh air flow system for safety, Masked and mask-optional classes

**Features:** macOS Compatibility

**In-app purchases:** none


### Beta Cell Lab Notes

[App page](https://appshunter.io/ios/app/beta-cell-lab-notes/id6801648423)

**Features:** macOS Compatibility, Apple Watch app, Vision Pro support

**In-app purchases:** none


## Frequently asked questions

### Is FORM yoga free?

FORM yoga is free to download, with no in-app purchases.

### Is Beta Cell Lab Notes free?

Beta Cell Lab Notes is free to download, with no in-app purchases.

### Do FORM yoga or Beta Cell Lab Notes have ads?

FORM yoga shows ads; Beta Cell Lab Notes does not.

### Which is updated more often, FORM yoga or Beta Cell Lab Notes?

FORM yoga ships an update every 21 months, and Beta Cell Lab Notes every 2 days. Most recently, FORM yoga was updated on September 25, 2026 and Beta Cell Lab Notes on October 1, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*