# Train With Abs vs TRACED

The clearest difference is update cadence: TRACED at every 2 days against Train With Abs's every 2 months. Train With Abs's advantage is device support (4 vs 1). On price, ads, in-app purchases and iOS requirement there is nothing between them.

Both are free to download. Neither carries in-app purchases, so what you see is what you pay.

Train With Abs ships an update every 2 months, TRACED every 2 days. The most recent releases landed on October 1, 2026 and October 11, 2026 respectively.

## The numbers

| Metric | Train With Abs | TRACED |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[5.0 (1 ratings)](https://appshunter.io/ios/app/train-with-abs/id1622879210/reviews)** | — |
| Number of ratings | **1** | — |
| In-app purchases | No | No |
| Ads | No | No |
| Update frequency | Every 2 months | **Every 2 days** |
| Monetization | Free | — |
| Size | 193 MB | 96 MB |
| Requires iOS | **15.1** | 16.4 |
| Devices | **iPhone, iPad, iPod, Apple Watch** | iPhone |
| Age rating | 4+ | 4+ |
| Developer | [Train with Abs Ltd](https://appshunter.io/developer/1622879212) | [THOMAS BAUDRY CONSULTING](https://appshunter.io/developer/6805325697) |

## What reviewers say

### Train With Abs

[App page](https://appshunter.io/ios/app/train-with-abs/id1622879210)

This app helps you track workouts, meals, and progress towards your fitness goals with guidance from a personal trainer. It offers personalized training plans, nutrition management, and real-time coach messaging. Connect wearable devices for seamless data syncing.

**Highlights:** Workout tracking, Meal management, Progress monitoring, Personalized training plans, Real-time coach messaging, Wearable device integration

**Features:** Apple Wallet

**In-app purchases:** none


### TRACED

[App page](https://appshunter.io/ios/app/traced-workout-visuals/id6805325694)

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases:** none


## Frequently asked questions

### Is Train With Abs free?

Train With Abs is free to download, with no in-app purchases.

### Is TRACED free?

TRACED is free to download, with no in-app purchases.

### Do Train With Abs or TRACED have ads?

Neither Train With Abs nor TRACED shows ads.

### Which is updated more often, Train With Abs or TRACED?

Train With Abs ships an update every 2 months, and TRACED every 2 days. Most recently, Train With Abs was updated on October 1, 2026 and TRACED on October 11, 2026.

---

*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*