# 尚武堂 vs Soliday

The clearest difference is update cadence: Soliday at weekly against 尚武堂's monthly. 尚武堂's advantage is iOS requirement (12.0 vs 15.1). On price, ads, in-app purchases and device support there is nothing between them.

Both are free to download. Neither carries in-app purchases, so what you see is what you pay.

尚武堂 ships an update monthly, Soliday weekly. The most recent releases landed on October 2, 2026 and October 12, 2026 respectively.

## The numbers

| Metric | 尚武堂 | Soliday |
| --- | --- | --- |
| Price | Free | Free |
| Rating | — | **[5.0 (24 ratings)](https://appshunter.io/ios/app/soliday/id6796922698/reviews)** |
| Number of ratings | — | **24** |
| Positive reviews | — | 100.0% of reviews |
| In-app purchases | No | No |
| Ads | No | No |
| Update frequency | Monthly | **Weekly** |
| Monetization | — | Free |
| Size | 205 MB | 35 MB |
| Requires iOS | **12.0** | 15.1 |
| Devices | **iPhone, iPad, iPod** | iPhone, iPod |
| Age rating | 4+ | 4+ |
| Developer | [Equalearning](https://appshunter.io/developer/1441060083) | [CHUN-YANG CHEN](https://appshunter.io/developer/6796922700) |

## What reviewers say

### 尚武堂

[App page](https://appshunter.io/ios/app/id1622947470)

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases:** none


### Soliday

[App page](https://appshunter.io/ios/app/soliday/id6796922698)

This app guides you through a single strength training exercise daily, focusing on five reps and automatically adjusting weight. It tracks your progress and history, offering plans for various training frequencies and equipment. The app is free, ad-free, and requires no account.

**Highlights:** One lift per day, five reps, Automatic weight progression, Full body dumbbell movements, Progress charts and history, Flexible training plans, No account or ads

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases:** none


## Frequently asked questions

### Is 尚武堂 free?

尚武堂 is free to download, with no in-app purchases.

### Is Soliday free?

Soliday is free to download, with no in-app purchases.

### Do 尚武堂 or Soliday have ads?

Neither 尚武堂 nor Soliday shows ads.

### Which is updated more often, 尚武堂 or Soliday?

尚武堂 ships an update monthly, and Soliday weekly. Most recently, 尚武堂 was updated on October 2, 2026 and Soliday on October 12, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*