# Meditation Timer & Sleep Aid vs Timer 7Sounds

The clearest difference is update cadence: Meditation Timer & Sleep Aid at daily against Timer 7Sounds's monthly. Meditation Timer & Sleep Aid also leads on iOS requirement (16.0 vs 18.6). On price, ads, in-app purchases and device support there is nothing between them.

Both are free to download. Neither carries in-app purchases, so what you see is what you pay.

Meditation Timer & Sleep Aid ships an update daily, Timer 7Sounds monthly. The most recent releases landed on October 24, 2026 and October 25, 2026 respectively.

## The numbers

| Metric | Meditation Timer & Sleep Aid | Timer 7Sounds |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[4.8 (5 ratings)](https://appshunter.io/ios/app/meditation-timer-and-sleep-aid/id1623166353/reviews)** | — |
| Number of ratings | **5** | — |
| In-app purchases | No | No |
| Ads | No | No |
| Update frequency | **Daily** | Monthly |
| Monetization | Free | — |
| Size | 20 MB | 57 MB |
| Requires iOS | **16.0** | 18.6 |
| Devices | iPhone, iPad | **iPhone, iPad, Apple Watch** |
| Age rating | 4+ | 4+ |
| Developer | [David Dempsey](https://appshunter.io/developer/437042641) | [Dmitrii Ulianov](https://appshunter.io/developer/1860957339) |

## What reviewers say

### Meditation Timer & Sleep Aid

[App page](https://appshunter.io/ios/app/meditation-timer-and-sleep-aid/id1623166353)

Cultivate mindfulness and inner peace with a customizable meditation timer. Choose from soothing soundscapes, set session durations, and enjoy gentle alerts to guide your practice. Ideal for both new and experienced meditators seeking mental clarity and relaxation.

**Highlights:** Customizable meditation duration, Variety of peaceful soundscapes, Delay start option, Fade out audio, Gentle completion alerts

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases:** none


### Timer 7Sounds

[App page](https://appshunter.io/ios/app/timer-7sounds/id6758570525)

**Features:** macOS Compatibility, Apple Watch app, Vision Pro support

**In-app purchases:** none


## Frequently asked questions

### Is Meditation Timer & Sleep Aid free?

Meditation Timer & Sleep Aid is free to download, with no in-app purchases.

### Is Timer 7Sounds free?

Timer 7Sounds is free to download, with no in-app purchases.

### Do Meditation Timer & Sleep Aid or Timer 7Sounds have ads?

Neither Meditation Timer & Sleep Aid nor Timer 7Sounds shows ads.

### Which is updated more often, Meditation Timer & Sleep Aid or Timer 7Sounds?

Meditation Timer & Sleep Aid ships an update daily, and Timer 7Sounds monthly. Most recently, Meditation Timer & Sleep Aid was updated on October 24, 2026 and Timer 7Sounds on October 25, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*