# Empty vs Intermittent Fasting

The clearest difference is review sentiment: Intermittent Fasting at 50% against Empty's 0%. Intermittent Fasting also leads on rating (4.8 vs 1.0) and ads (none vs shown). On price, update cadence, in-app purchases and monetization model there is nothing between them.

Both are free to download. Empty sells 3 in-app purchases, starting at $19.99 per month and Intermittent Fasting sells 11 in-app purchases, starting at $3.99 per 7 days. Whichever you choose, the download price is not the number that matters.

Intermittent Fasting holds the better App Store score, 4.8 against 1.0. That said, the two scores are not equally well evidenced: Intermittent Fasting has 1K ratings behind it against 4, so its average is the more settled of the two. Written reviews point the same way: 0% of Empty's written reviews are positive against 50% of Intermittent Fasting's.

Empty ships an update every 10 days, Intermittent Fasting every 2 weeks. The most recent releases landed on August 14, 2026 and September 22, 2026 respectively.

## The numbers

| Metric | Empty | Intermittent Fasting |
| --- | --- | --- |
| Price | Free | Free |
| Rating | [1.0 (4 ratings)](https://appshunter.io/ios/app/empty-intermittent-fasting/id1623174687/reviews) | **[4.8 (1K ratings)](https://appshunter.io/ios/app/intermittent-fasting-fastify/id1638123672/reviews)** |
| Number of ratings | 4 | **1K** |
| Positive reviews | 0.0% of reviews | **50.0% of reviews** |
| In-app purchases | Yes | Yes |
| Ads | Yes | **No** |
| Update frequency | **Every 10 days** | Every 2 weeks |
| Monetization | Free with in-app purchases | Freemium |
| Size | 40 MB | 54 MB |
| Requires iOS | **15.2** | 16.0 |
| Devices | **iPhone, iPod** | iPhone |
| Age rating | 12+ | 4+ |
| Developer | [MGP DIGITAL](https://appshunter.io/developer/1268665472) | [AirShape](https://appshunter.io/developer/1638120760) |

## What reviewers say

### Empty

[App page](https://appshunter.io/ios/app/empty-intermittent-fasting/id1623174687)

This app helps users achieve weight loss goals and improve metabolic health through intermittent fasting. It offers personalized fasting plans, progress tracking, and educational content to support a healthy lifestyle.

**Highlights:** Fasting timer with progress monitoring, Customizable fasting plans, Weight and water intake tracking, Body status and metabolic insights, Daily educational content, Health app integration

**Features:** Vision Pro support

**In-app purchases (3)**

| Purchase | Price | Billing |
| --- | --- | --- |
| 1 Month Access | $19.99 | per month |
| 3 Months Access | $26.49 | per 3 months |
| 12 Months Access | $45.99 | per year |


### Intermittent Fasting

[App page](https://appshunter.io/ios/app/intermittent-fasting-fastify/id1638123672)

Track your eating schedule, receive guidance, and enhance your daily fasting experience. Achieve your weight goals, improve health, and increase energy within a supportive community.

**Highlights:** Fasting schedule tracking, Personalized fasting plans, Health and energy boost tips, Weight loss guidance, Fasting community support, Beginner and experienced plans

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (11)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Weekly Subscription | $3.99 | per 7 days |
| Weekly Subscription | $4.99 | per 7 days |
| Monthly Fasting Subscription | $6.99 | per month |
| Monthly Fasting Subscription | $10.49 | per month |
| Monthly Fasting Subscription | $12.49 | per month |
| Intermittent Fasting Timer | $12.99 | per 3 months |
| Quarterly Fasting Subscription | $16.99 | per 3 months |
| The Fasting | $19.99 | per 3 months |
| App Intermittent Fasting | $29.99 | per year |
| Annually Fasting Subscription | $39.99 | per year |
| Annually Subscription | $59.99 | per year |

**What reviewers like**

- 👍 Great app design
- 🚀 Simple and easy to use
- 💡 Helpful for weight loss and fasting
- 🚀 Tracks fasting progress well

**What reviewers complain about**

- 🐛 App freezes on goals page
- 🐛 Help link crashes the app
- 🐛 Incomplete information display
- 🐛 UI issues with screen fitting
- 🐛 Inability to edit fasting logs

**Reported bugs**

- App freezes on goals page
- Help link crashes the app
- Incomplete information display
- UI issues with screen fitting
- Inability to edit fasting logs

**Requested features**

- Allow changing app icon color
- Add more diet and recipe tips
- Implement dark mode option
- Provide more detailed statistics


## Frequently asked questions

### Is Empty free?

Empty is free to download, with in-app purchases available.

### Is Intermittent Fasting free?

Intermittent Fasting is free to download, with in-app purchases available.

### Which has better reviews, Empty or Intermittent Fasting?

Intermittent Fasting is rated higher. Empty averages 1.0 out of 5 from 4 ratings, while Intermittent Fasting averages 4.8 from 1K ratings.

### Do Empty or Intermittent Fasting have ads?

Empty shows ads; Intermittent Fasting does not.

### Which is updated more often, Empty or Intermittent Fasting?

Empty ships an update every 10 days, and Intermittent Fasting every 2 weeks. Most recently, Empty was updated on August 14, 2026 and Intermittent Fasting on September 22, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*