# Empty vs Stoic

The clearest difference is in-app purchases: Stoic at none against Empty's 3. Stoic also leads on ads (none vs shown) and update cadence (daily vs every 10 days). On price, device support and iOS requirement there is nothing between them.

Both are free to download. Empty sells 3 in-app purchases, starting at $19.99 per month. Stoic asks for nothing beyond the download.

Empty ships an update every 10 days, Stoic daily. The most recent releases landed on August 14, 2026 and September 15, 2026 respectively.

## The numbers

| Metric | Empty | Stoic |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[1.0 (4 ratings)](https://appshunter.io/ios/app/empty-intermittent-fasting/id1623174687/reviews)** | — |
| Number of ratings | **4** | — |
| Positive reviews | 0.0% of reviews | — |
| In-app purchases | Yes | **No** |
| Ads | Yes | **No** |
| Update frequency | Every 10 days | **Daily** |
| Monetization | Free with in-app purchases | — |
| Size | 40 MB | 1 MB |
| Requires iOS | **15.2** | 16.0 |
| Devices | **iPhone, iPod** | iPhone |
| Age rating | 12+ | 4+ |
| Developer | [MGP DIGITAL](https://appshunter.io/developer/1268665472) | [Hardeep Pal](https://appshunter.io/developer/6789410117) |

## What reviewers say

### Empty

[App page](https://appshunter.io/ios/app/empty-intermittent-fasting/id1623174687)

This app helps users achieve weight loss goals and improve metabolic health through intermittent fasting. It offers personalized fasting plans, progress tracking, and educational content to support a healthy lifestyle.

**Highlights:** Fasting timer with progress monitoring, Customizable fasting plans, Weight and water intake tracking, Body status and metabolic insights, Daily educational content, Health app integration

**Features:** Vision Pro support

**In-app purchases (3)**

| Purchase | Price | Billing |
| --- | --- | --- |
| 1 Month Access | $19.99 | per month |
| 3 Months Access | $26.49 | per 3 months |
| 12 Months Access | $45.99 | per year |


### Stoic

[App page](https://appshunter.io/ios/app/stoic-control-journal/id6789410115)

**Features:** macOS Compatibility

**In-app purchases:** none


## Frequently asked questions

### Is Empty free?

Empty is free to download, with in-app purchases available.

### Is Stoic free?

Stoic is free to download, with no in-app purchases.

### Do Empty or Stoic have ads?

Empty shows ads; Stoic does not.

### Which is updated more often, Empty or Stoic?

Empty ships an update every 10 days, and Stoic daily. Most recently, Empty was updated on August 14, 2026 and Stoic on September 15, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*