# Interval timer vs Interval Timer for Apple Watch

The clearest difference is update cadence: Interval timer at daily against Interval Timer for Apple Watch's every 8 days. Interval timer also leads on ratings volume (37 vs 5) and iOS requirement (14.0 vs 17.0). Interval Timer for Apple Watch's advantage is rating (5.0 vs 4.8). On price, ads, in-app purchases and monetization model there is nothing between them.

Both are free to download. Interval timer sells 3 in-app purchases, starting at $2.49 per 7 days and Interval Timer for Apple Watch sells 5 in-app purchases, starting at $1.99 per month. Whichever you choose, the download price is not the number that matters.

Interval Timer for Apple Watch holds the better App Store score, 5.0 against 4.8. That said, the two scores are not equally well evidenced: Interval timer has 37 ratings behind it against 5, so its average is the more settled of the two.

Interval timer ships an update daily, Interval Timer for Apple Watch every 8 days. The most recent releases landed on August 30, 2026 and July 24, 2026 respectively.

## The numbers

| Metric | Interval timer | Interval Timer for Apple Watch |
| --- | --- | --- |
| Price | Free | Free |
| Rating | [4.8 (37 ratings)](https://appshunter.io/ios/app/interval-timertabata-workout/id1623567548/reviews) | **[5.0 (5 ratings)](https://appshunter.io/ios/app/interval-timer-for-apple-watch/id6737627055/reviews)** |
| Number of ratings | **37** | 5 |
| Positive reviews | — | 100.0% of reviews |
| In-app purchases | Yes | Yes |
| Ads | No | No |
| Update frequency | **Daily** | Every 8 days |
| Monetization | Freemium | Freemium |
| Size | 28 MB | 55 MB |
| Requires iOS | **14.0** | 17.0 |
| Devices | iPhone, iPod | iPhone, Apple Watch |
| Age rating | 4+ | 4+ |
| Developer | [Dmitriy Beloglazov](https://appshunter.io/developer/1591512916) | [Vladyslav Lietun](https://appshunter.io/developer/1528499723) |

## What reviewers say

### Interval timer

[App page](https://appshunter.io/ios/app/interval-timertabata-workout/id1623567548)

This app helps you structure workouts with customizable timers for high-intensity intervals and rest periods. Track your progress, create personalized training plans, or use recommendations to achieve fitness goals. Enhance your sessions with customizable themes, sounds, and voiceovers.

**Highlights:** Customizable interval timers, Workout logging, Personalized training programs, Recommended routines, Customizable themes and sounds, Multiple voiceover options

**Features:** macOS Compatibility

**In-app purchases (3)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Premium - Week | $2.49 | per 7 days |
| Premium - Month | $5.99 | per month |
| Premium - Year | $19.49 | per year |


### Interval Timer for Apple Watch

[App page](https://appshunter.io/ios/app/interval-timer-for-apple-watch/id6737627055)

This minimalist timer app helps you manage exercise and rest periods for effective workouts. Customize intervals, stay on track with timely notifications, and focus on your fitness goals with its clean interface.

**Highlights:** Quick timer setup, Customizable intervals, Rest period notifications, Minimalist user interface, Native iOS development

**Features:** macOS Compatibility, Apple Watch app, Vision Pro support

**In-app purchases (5)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Timestro Pro - Monthly | $1.99 | per month |
| Timestro Pro - Yearly | $11.99 | per year |
| Timestro Pro - Yearly | $17.99 | per year |
| Timestro Pro | $11.99 | one-time |
| Timestro Pro | $17.99 | one-time |


## Frequently asked questions

### Is Interval timer free?

Interval timer is free to download, with in-app purchases available.

### Is Interval Timer for Apple Watch free?

Interval Timer for Apple Watch is free to download, with in-app purchases available.

### Which has better reviews, Interval timer or Interval Timer for Apple Watch?

Interval Timer for Apple Watch is rated higher. Interval timer averages 4.8 out of 5 from 37 ratings, while Interval Timer for Apple Watch averages 5.0 from 5 ratings.

### Do Interval timer or Interval Timer for Apple Watch have ads?

Neither Interval timer nor Interval Timer for Apple Watch shows ads.

### Which is updated more often, Interval timer or Interval Timer for Apple Watch?

Interval timer ships an update daily, and Interval Timer for Apple Watch every 8 days. Most recently, Interval timer was updated on August 30, 2026 and Interval Timer for Apple Watch on July 24, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*