# KiraRowing vs Rowing Workout

The clearest difference is review sentiment: Rowing Workout at 69% against KiraRowing's 0%. Rowing Workout also leads on price (Free vs $1.99) and update cadence (every 2 weeks vs every 16 months). KiraRowing's advantage is in-app purchases (none vs 4). On ads, device support and iOS requirement there is nothing between them.

Rowing Workout is free to download; KiraRowing costs $1.99 up front. Rowing Workout sells 4 in-app purchases, starting at $1.99 per month. KiraRowing asks for nothing beyond the download.

KiraRowing ships an update every 16 months, Rowing Workout every 2 weeks. Both last shipped on October 11, 2026.

## The numbers

| Metric | KiraRowing | Rowing Workout |
| --- | --- | --- |
| Price | $1.99 | **Free** |
| Rating | — | **[4.6 (210 ratings)](https://appshunter.io/ios/app/rowing-workout/id6470894043/reviews)** |
| Number of ratings | — | **210** |
| Positive reviews | 0.0% of reviews | **68.7% of reviews** |
| In-app purchases | **No** | Yes |
| Ads | No | No |
| Update frequency | Every 16 months | **Every 2 weeks** |
| Monetization | Paid | **Freemium** |
| Size | 2 MB | 41 MB |
| Requires iOS | **16.6** | 17.0 |
| Devices | iPhone, Apple Watch | iPhone, Apple Watch |
| Age rating | 4+ | 4+ |
| Developer | [Alois Lohner](https://appshunter.io/developer/1514738659) | [Christoph Gogolin](https://appshunter.io/developer/511901280) |

## What reviewers say

### KiraRowing

[App page](https://appshunter.io/ios/app/kirarowing/id1624007309)

This app helps you create personalized indoor rowing workouts with adjustable intensity and intervals. It tracks your progress and integrates with Apple Health and Apple Watch for detailed performance analysis. Optimize your full-body fitness routine with guided training sessions.

**Highlights:** Individual training profiles, Interval training, Apple Watch sensor tracking, Heart rate capture, Energy consumption determination, Apple Health integration

**Features:** Apple Watch app

**In-app purchases:** none


### Rowing Workout

[App page](https://appshunter.io/ios/app/rowing-workout/id6470894043)

Track your indoor rowing sessions with detailed stroke analysis and real-time progress monitoring. Compete with yourself and others on leaderboards, and seamlessly export your data to popular fitness platforms.

**Highlights:** Precise stroke and distance tracking, Real-time iPhone display of metrics, Automatic workout pause/resume, GameCenter leaderboards and challenges, Export to Strava & Concept2 Logbook, Bluetooth connectivity for rowers, Detailed performance analytics (subscription)

**Features:** Apple Watch app

**In-app purchases (4)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Pro - monthly | $1.99 | per month |
| All Pro features (monthly) | $1.99 | per month |
| Pro yearly | $12.99 | per year |
| All Pro features (yearly) | $19.99 | per year |

**What reviewers like**

- 👍 Clean, intuitive, Apple-like interface design
- 📊 Comprehensive rowing metrics and analytics
- ⌚ Excellent Apple Watch integration
- 🏥 Seamless Apple Health synchronization
- 🎮 Engaging gamification with Game Center leaderboards

**What reviewers complain about**

- 🐛 Frequent Bluetooth connectivity issues with rowers
- 🐛 Apple Watch syncing delays and failures
- ⚠️ Inaccurate stroke counting at low rowing speeds
- ⚠️ Inconsistent distance measurement recording
- 🐛 App lags 10-30 seconds behind watch display

**Reported bugs**

- Bluetooth connection drops between app and PM5/rowers
- Apple Watch connection failures and sync issues
- Stroke detection unreliable at slow rowing speeds
- Distance calculations significantly undercount actual distance
- Phone app metrics lag behind watch display

**Requested features**

- Support for additional rower types beyond PM5 (FTMS protocol support)
- Landscape orientation for iPhone app
- Strava integration and syncing
- Ability to edit distance in completed workouts
- Custom heart rate zone configuration


## Frequently asked questions

### Is KiraRowing free?

KiraRowing costs $1.99, with no in-app purchases.

### Is Rowing Workout free?

Rowing Workout is free to download, with in-app purchases available.

### Do KiraRowing or Rowing Workout have ads?

Neither KiraRowing nor Rowing Workout shows ads.

### Which is updated more often, KiraRowing or Rowing Workout?

KiraRowing ships an update every 16 months, and Rowing Workout every 2 weeks. Most recently, KiraRowing was updated on October 11, 2026 and Rowing Workout on October 11, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*