# Ascend! vs Immense Coaching

The clearest difference is update cadence: Immense Coaching at every 6 weeks against Ascend!'s every 6 months. Immense Coaching also leads on iOS requirement (15.0 vs 17.6). On price, ads, in-app purchases and device support there is nothing between them.

Both are free to download. Neither carries in-app purchases, so what you see is what you pay.

Ascend! ships an update every 6 months, Immense Coaching every 6 weeks. The most recent releases landed on September 30, 2026 and October 1, 2026 respectively.

## The numbers

| Metric | Ascend! | Immense Coaching |
| --- | --- | --- |
| Price | Free | Free |
| Rating | — | **[4.0 (1 ratings)](https://appshunter.io/ios/app/immense-coaching/id6477199261/reviews)** |
| Number of ratings | — | **1** |
| Positive reviews | — | 100.0% of reviews |
| In-app purchases | No | No |
| Ads | No | No |
| Update frequency | Every 6 months | **Every 6 weeks** |
| Monetization | — | Free with in-app purchases |
| Size | 19 MB | 51 MB |
| Requires iOS | 17.6 | **15.0** |
| Devices | iPhone, iPad | **iPhone, iPad, iPod** |
| Age rating | 4+ | 17+ |
| Developer | [Buddy Sun](https://appshunter.io/developer/301630598) | [Tejveer Rekhi](https://appshunter.io/developer/1728700887) |

## What reviewers say

### Ascend!

[App page](https://appshunter.io/ios/app/ascend/id1624135876)

**Features:** Vision Pro support

**In-app purchases:** none


### Immense Coaching

[App page](https://appshunter.io/ios/app/immense-coaching/id6477199261)

This app offers personalized training plans tailored to your goals and lifestyle, along with nutritional guidance and support. It provides weekly check-ins, 24/7 assistance, and access to extra resources within an easy-to-navigate interface.

**Highlights:** Personalized training plans, Nutritional support and guidance, Weekly check-ins, 24/7 support, Extra resources, Easy-to-navigate app

**Features:** macOS Compatibility

**In-app purchases:** none


## Frequently asked questions

### Is Ascend! free?

Ascend! is free to download, with no in-app purchases.

### Is Immense Coaching free?

Immense Coaching is free to download, with no in-app purchases.

### Do Ascend! or Immense Coaching have ads?

Neither Ascend! nor Immense Coaching shows ads.

### Which is updated more often, Ascend! or Immense Coaching?

Ascend! ships an update every 6 months, and Immense Coaching every 6 weeks. Most recently, Ascend! was updated on September 30, 2026 and Immense Coaching on October 1, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*