# Ascend! vs Sixth Soul Pilates

The clearest difference is iOS requirement: Sixth Soul Pilates at 15.1 against Ascend!'s 17.6. On price, update cadence, ads and in-app purchases there is nothing between them.

Both are free to download. Neither carries in-app purchases, so what you see is what you pay.

Ascend! ships an update every 6 months, Sixth Soul Pilates every 3 months. The most recent releases landed on November 3, 2026 and November 4, 2026 respectively.

## The numbers

| Metric | Ascend! | Sixth Soul Pilates |
| --- | --- | --- |
| Price | Free | Free |
| In-app purchases | No | No |
| Ads | No | No |
| Update frequency | Every 6 months | **Every 3 months** |
| Size | 19 MB | 55 MB |
| Requires iOS | 17.6 | **15.1** |
| Devices | iPhone, iPad | iPhone, iPod |
| Age rating | 4+ | 4+ |
| Developer | [Buddy Sun](https://appshunter.io/developer/301630598) | [Momence, Inc.](https://appshunter.io/developer/1577856011) |

## What reviewers say

### Ascend!

[App page](https://appshunter.io/ios/app/ascend/id1624135876)

**Features:** Vision Pro support

**In-app purchases:** none


### Sixth Soul Pilates

[App page](https://appshunter.io/ios/app/sixth-soul-pilates/id6480057237)

**Features:** macOS Compatibility, Apple Wallet, Vision Pro support

**In-app purchases:** none


## Frequently asked questions

### Is Ascend! free?

Ascend! is free to download, with no in-app purchases.

### Is Sixth Soul Pilates free?

Sixth Soul Pilates is free to download, with no in-app purchases.

### Do Ascend! or Sixth Soul Pilates have ads?

Neither Ascend! nor Sixth Soul Pilates shows ads.

### Which is updated more often, Ascend! or Sixth Soul Pilates?

Ascend! ships an update every 6 months, and Sixth Soul Pilates every 3 months. Most recently, Ascend! was updated on November 3, 2026 and Sixth Soul Pilates on November 4, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*