# Intermittent Fasting Tracker ⁺ vs 番茄闪轻

Intermittent Fasting Tracker ⁺ and 番茄闪轻 both sit at 4.9 stars, but that hides the real split: 84% of Intermittent Fasting Tracker ⁺'s written reviews are positive against 17% of 番茄闪轻's. Intermittent Fasting Tracker ⁺ also leads on ratings volume (951 vs 44). 番茄闪轻's advantage is ads (none vs shown) and update cadence (weekly vs every 3 weeks). On price, rating, in-app purchases and monetization model there is nothing between them.

Both are free to download. Intermittent Fasting Tracker ⁺ sells 5 in-app purchases, starting at $3.99 per month and 番茄闪轻 sells 9 in-app purchases, starting at $9.99 per month. Whichever you choose, the download price is not the number that matters.

On the App Store both sit at effectively the same score — 4.9 for Intermittent Fasting Tracker ⁺ against 4.8 for 番茄闪轻. That said, the two scores are not equally well evidenced: Intermittent Fasting Tracker ⁺ has 951 ratings behind it against 44, so its average is the more settled of the two. Written reviews are what separate them: 84% of Intermittent Fasting Tracker ⁺'s written reviews are positive against 17% of 番茄闪轻's.

Intermittent Fasting Tracker ⁺ ships an update every 3 weeks, 番茄闪轻 weekly. The most recent releases landed on September 24, 2026 and September 21, 2026 respectively.

## The numbers

| Metric | Intermittent Fasting Tracker ⁺ | 番茄闪轻 |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[4.9 (951 ratings)](https://appshunter.io/ios/app/intermittent-fasting-tracker/id1624214488/reviews)** | [4.8 (44 ratings)](https://appshunter.io/ios/app/id1640210076/reviews) |
| Number of ratings | **951** | 44 |
| Positive reviews | **84.2% of reviews** | 16.7% of reviews |
| In-app purchases | Yes | Yes |
| Ads | Yes | **No** |
| Update frequency | Every 3 weeks | **Weekly** |
| Monetization | Free with in-app purchases | Freemium |
| Size | 164 MB | 247 MB |
| Requires iOS | 15.0 | **13.0** |
| Devices | iPhone, iPod, Apple Watch | iPhone, iPod, Apple Watch |
| Age rating | 12+ | 4+ |
| Developer | [At Ease Ltd.](https://appshunter.io/developer/1733399766) | [Chongqing light fiber technology Co., Ltd](https://appshunter.io/developer/1617429717) |

## What reviewers say

### Intermittent Fasting Tracker ⁺

[App page](https://appshunter.io/ios/app/intermittent-fasting-tracker/id1624214488)

This app helps you adopt an intermittent fasting eating pattern to achieve weight loss and improve metabolic health. It offers various fasting plans and tracks your progress, including weight and body status.

**Highlights:** Customizable fasting plans, Weight tracking, Body status monitoring, Water intake tracker, Step count integration, Gradual fasting options

**Features:** Apple Watch app, Vision Pro support

**In-app purchases (5)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Monthly Subscription | $3.99 | per month |
| Monthly Subscription | $6.99 | per month |
| Premium Yearly | $19.99 | per year |
| Lifetime | $27.99 | one-time |
| Lifetime | $36.99 | one-time |

**What reviewers like**

- 💕 Cute and adorable design
- 👍 Easy to use and intuitive
- 🚀 Comprehensive tracking features
- 💰 Affordable one-time premium option
- 🌱 Motivating plant growth feature

**What reviewers complain about**

- 🔒 Premium required for custom fasting times
- 🔍 Limited food/meal tracking options
- 🐛 Occasional bugs and glitches
- 🔧 Difficulty unsubscribing from premium

**Reported bugs**

- Fasting progress not always accurately tracked
- Dynamic island widget not displaying time properly
- Issues with importing weight data from Apple Health

**Requested features**

- Larger and more customizable widgets
- Ability to sync with fitness trackers and health apps
- More detailed calorie/macro tracking
- Option to add friends and view their progress


### 番茄闪轻

[App page](https://appshunter.io/ios/app/id1640210076)

This app helps you achieve weight loss goals through personalized meal plans and intermittent fasting tracking. It offers a variety of popular diet methods, exercise routines, and nutritional advice to transform your body into a fat-burning machine without extreme dieting or excessive gym time.

**Highlights:** Personalized diet and fasting plans, Intermittent fasting tracking with reminders, Daily, weekly, and monthly progress reports, Guided workout videos (HIIT, fat burning, Zumba), Extensive food calorie and nutrition database, Customizable water intake reminders, Professional nutritional advice

**Features:** macOS Compatibility, Apple Watch app, Vision Pro support

**In-app purchases (9)**

| Purchase | Price | Billing |
| --- | --- | --- |
| 月会员 | $9.99 | per month |
| 年会员 | $12.99 | per year |
| 月会员 | $14.99 | per month |
| 年会员 | $18.49 | per year |
| 年会员 | $39.99 | per year |
| 终生会员 | $14.99 | one-time |
| 终生会员 | $24.99 | one-time |
| 终生会员 | $49.99 | one-time |
| 终生会员 | $79.99 | one-time |


## Frequently asked questions

### Is Intermittent Fasting Tracker ⁺ free?

Intermittent Fasting Tracker ⁺ is free to download, with in-app purchases available.

### Is 番茄闪轻 free?

番茄闪轻 is free to download, with in-app purchases available.

### Which has better reviews, Intermittent Fasting Tracker ⁺ or 番茄闪轻?

Intermittent Fasting Tracker ⁺ is rated higher. Intermittent Fasting Tracker ⁺ averages 4.9 out of 5 from 951 ratings, while 番茄闪轻 averages 4.8 from 44 ratings.

### Do Intermittent Fasting Tracker ⁺ or 番茄闪轻 have ads?

Intermittent Fasting Tracker ⁺ shows ads; 番茄闪轻 does not.

### Which is updated more often, Intermittent Fasting Tracker ⁺ or 番茄闪轻?

Intermittent Fasting Tracker ⁺ ships an update every 3 weeks, and 番茄闪轻 weekly. Most recently, Intermittent Fasting Tracker ⁺ was updated on September 24, 2026 and 番茄闪轻 on September 21, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*