# Intermittent Fasting Tracker ⁺ vs Simple Goal Calendar

The clearest difference is ratings volume: Intermittent Fasting Tracker ⁺ at 982 against Simple Goal Calendar's 1. Simple Goal Calendar's advantage is update cadence (weekly vs every 3 weeks) and review sentiment (100% vs 84%). On price, rating, ads and in-app purchases there is nothing between them.

Both are free to download. Intermittent Fasting Tracker ⁺ sells 5 in-app purchases, starting at $3.99 per month and Simple Goal Calendar sells 2 in-app purchases, starting at $0.99 per month. Whichever you choose, the download price is not the number that matters.

On the App Store both sit at effectively the same score — 4.9 for Intermittent Fasting Tracker ⁺ against 5.0 for Simple Goal Calendar. That said, the two scores are not equally well evidenced: Intermittent Fasting Tracker ⁺ has 982 ratings behind it against 1, so its average is the more settled of the two. Written reviews are what separate them: 84% of Intermittent Fasting Tracker ⁺'s written reviews are positive against 100% of Simple Goal Calendar's.

Intermittent Fasting Tracker ⁺ ships an update every 3 weeks, Simple Goal Calendar weekly. The most recent releases landed on October 30, 2026 and October 24, 2026 respectively.

## The numbers

| Metric | Intermittent Fasting Tracker ⁺ | Simple Goal Calendar |
| --- | --- | --- |
| Price | Free | Free |
| Rating | [4.9 (982 ratings)](https://appshunter.io/ios/app/intermittent-fasting-tracker/id1624214488/reviews) | **[5.0 (1 ratings)](https://appshunter.io/ios/app/simple-goal-calendar/id6446807405/reviews)** |
| Number of ratings | **982** | 1 |
| Positive reviews | 84.2% of reviews | **100.0% of reviews** |
| In-app purchases | Yes | Yes |
| Ads | Yes | Yes |
| Update frequency | Every 3 weeks | **Weekly** |
| Monetization | Free with in-app purchases | Free with in-app purchases |
| Size | 152 MB | 56 MB |
| Requires iOS | 15.0 | **12.0** |
| Devices | iPhone, iPod, Apple Watch | iPhone, iPad, iPod |
| Age rating | 12+ | 4+ |
| Developer | [At Ease Ltd.](https://appshunter.io/developer/1733399766) | [NAOYA ONO](https://appshunter.io/developer/1530328146) |

## What reviewers say

### Intermittent Fasting Tracker ⁺

[App page](https://appshunter.io/ios/app/intermittent-fasting-tracker/id1624214488)

This app helps you adopt an intermittent fasting eating pattern to achieve weight loss and improve metabolic health. It offers various fasting plans and tracks your progress, including weight and body status.

**Highlights:** Customizable fasting plans, Weight tracking, Body status monitoring, Water intake tracker, Step count integration, Gradual fasting options

**Features:** Apple Watch app, Vision Pro support

**In-app purchases (5)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Monthly Subscription | $3.99 | per month |
| Monthly Subscription | $4.99 | per month |
| Premium Yearly | $19.99 | per year |
| Lifetime | $27.99 | one-time |
| Lifetime | $36.99 | one-time |

**What reviewers like**

- 💕 Cute and adorable design
- 👍 Easy to use and intuitive
- 🚀 Comprehensive tracking features
- 💰 Affordable one-time premium option
- 🌱 Motivating plant growth feature

**What reviewers complain about**

- 🔒 Premium required for custom fasting times
- 🔍 Limited food/meal tracking options
- 🐛 Occasional bugs and glitches
- 🔧 Difficulty unsubscribing from premium

**Reported bugs**

- Fasting progress not always accurately tracked
- Dynamic island widget not displaying time properly
- Issues with importing weight data from Apple Health

**Requested features**

- Larger and more customizable widgets
- Ability to sync with fitness trackers and health apps
- More detailed calorie/macro tracking
- Option to add friends and view their progress


### Simple Goal Calendar

[App page](https://appshunter.io/ios/app/simple-goal-calendar/id6446807405)

Track your progress towards habit formation by stamping your calendar each time you achieve a goal. Visualize your accomplishments with various stamp types and colors, and input numerical data for activities like studying or exercise. This versatile tool helps motivate you to reach your objectives.

**Highlights:** Stamp-based goal achievement tracking, Visual progress visualization, Variety of stamp types and colors, Numerical input for time tracking, Versatile for various goals (study, exercise, hobbies)

**Features:** macOS Compatibility

**In-app purchases (2)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Premium Plan | $0.99 | per month |
| Support Developer | $0.99 | one-time |


## Frequently asked questions

### Is Intermittent Fasting Tracker ⁺ free?

Intermittent Fasting Tracker ⁺ is free to download, with in-app purchases available.

### Is Simple Goal Calendar free?

Simple Goal Calendar is free to download, with in-app purchases available.

### Which has better reviews, Intermittent Fasting Tracker ⁺ or Simple Goal Calendar?

Simple Goal Calendar is rated higher. Intermittent Fasting Tracker ⁺ averages 4.9 out of 5 from 982 ratings, while Simple Goal Calendar averages 5.0 from 1 ratings.

### Do Intermittent Fasting Tracker ⁺ or Simple Goal Calendar have ads?

Both Intermittent Fasting Tracker ⁺ and Simple Goal Calendar show ads.

### Which is updated more often, Intermittent Fasting Tracker ⁺ or Simple Goal Calendar?

Intermittent Fasting Tracker ⁺ ships an update every 3 weeks, and Simple Goal Calendar weekly. Most recently, Intermittent Fasting Tracker ⁺ was updated on October 30, 2026 and Simple Goal Calendar on October 24, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*