# Intermittent Fasting Tracker ⁺ vs Intermittent Fasting GoFasting

The clearest difference is review sentiment: Intermittent Fasting Tracker ⁺ at 84% against Intermittent Fasting GoFasting's 36%. Intermittent Fasting Tracker ⁺ also leads on rating (4.9 vs 4.7) and device support (3 vs 1). On price, ratings volume, update cadence and ads there is nothing between them.

Both are free to download. Intermittent Fasting Tracker ⁺ sells 5 in-app purchases, starting at $3.99 per month and Intermittent Fasting GoFasting sells 26 in-app purchases, starting at $7.99 per month. Whichever you choose, the download price is not the number that matters.

Intermittent Fasting Tracker ⁺ holds the better App Store score, 4.9 against 4.7. Both are backed by a comparable volume of ratings — 951 and 489 respectively. Written reviews point the same way: 84% of Intermittent Fasting Tracker ⁺'s written reviews are positive against 36% of Intermittent Fasting GoFasting's.

Intermittent Fasting Tracker ⁺ ships an update every 3 weeks, Intermittent Fasting GoFasting every 11 days. The most recent releases landed on September 24, 2026 and September 22, 2026 respectively.

## The numbers

| Metric | Intermittent Fasting Tracker ⁺ | Intermittent Fasting GoFasting |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[4.9 (951 ratings)](https://appshunter.io/ios/app/intermittent-fasting-tracker/id1624214488/reviews)** | [4.7 (489 ratings)](https://appshunter.io/ios/app/intermittent-fasting-gofasting/id6504045139/reviews) |
| Number of ratings | **951** | 489 |
| Positive reviews | **84.2% of reviews** | 35.8% of reviews |
| In-app purchases | Yes | Yes |
| Ads | Yes | Yes |
| Update frequency | Every 3 weeks | **Every 11 days** |
| Monetization | Free with in-app purchases | Free with in-app purchases |
| Size | 164 MB | 213 MB |
| Requires iOS | **15.0** | 16.0 |
| Devices | **iPhone, iPod, Apple Watch** | iPhone |
| Age rating | 12+ | 12+ |
| Developer | [At Ease Ltd.](https://appshunter.io/developer/1733399766) | [Gulooloo Tech](https://appshunter.io/developer/1574018169) |

## What reviewers say

### Intermittent Fasting Tracker ⁺

[App page](https://appshunter.io/ios/app/intermittent-fasting-tracker/id1624214488)

This app helps you adopt an intermittent fasting eating pattern to achieve weight loss and improve metabolic health. It offers various fasting plans and tracks your progress, including weight and body status.

**Highlights:** Customizable fasting plans, Weight tracking, Body status monitoring, Water intake tracker, Step count integration, Gradual fasting options

**Features:** Apple Watch app, Vision Pro support

**In-app purchases (5)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Monthly Subscription | $3.99 | per month |
| Monthly Subscription | $6.99 | per month |
| Premium Yearly | $19.99 | per year |
| Lifetime | $27.99 | one-time |
| Lifetime | $36.99 | one-time |

**What reviewers like**

- 💕 Cute and adorable design
- 👍 Easy to use and intuitive
- 🚀 Comprehensive tracking features
- 💰 Affordable one-time premium option
- 🌱 Motivating plant growth feature

**What reviewers complain about**

- 🔒 Premium required for custom fasting times
- 🔍 Limited food/meal tracking options
- 🐛 Occasional bugs and glitches
- 🔧 Difficulty unsubscribing from premium

**Reported bugs**

- Fasting progress not always accurately tracked
- Dynamic island widget not displaying time properly
- Issues with importing weight data from Apple Health

**Requested features**

- Larger and more customizable widgets
- Ability to sync with fitness trackers and health apps
- More detailed calorie/macro tracking
- Option to add friends and view their progress


### Intermittent Fasting GoFasting

[App page](https://appshunter.io/ios/app/intermittent-fasting-gofasting/id6504045139)

This app helps users achieve sustainable weight loss through intermittent fasting without requiring strict diets or exercise. It provides a professional tracker for monitoring body changes during fasting periods and offers guidance on various fasting plans. Users can learn about the health benefits and how to start their fasting journey.

**Highlights:** Intermittent fasting tracker, Multiple popular fasting plans (16:8, 20:4, etc.), Fasting timer with notifications, Weight tracking, Educational content on fasting and health, Suitable for all experience levels

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (26)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Monthly Subscription | $7.99 | per month |
| Quarterly Subscription 75% OFF | $11.99 | per 3 months |
| Monthly Subscription | $12.99 | per month |
| Monthly Subscription | $13.99 | per month |
| Three Months VIP | $13.99 | per 3 months |
| Quarterly Subscription 70% OFF | $13.99 | per 3 months |
| Quarterly Subscription 65% OFF | $15.99 | per 3 months |
| Monthly Subscription | $15.99 | per month |
| Quarterly Subscription 60% OFF | $17.99 | per 3 months |
| Three Months VIP | $22.99 | per 3 months |
| Yearly Subscriptions 75% OFF | $24.99 | per year |
| Three Months VIP | $27.99 | per 3 months |
| 3 Days Free Trial | $29.99 | per year |
| Yearly Subscriptions 70% OFF | $29.99 | per year |
| Yearly Subscriptions 60% OFF | $31.99 | per year |
| Yearly Subscriptions 65% OFF | $34.99 | per year |
| One Year VIP | $39.99 | per year |
| 3 Days Free Trial | $39.99 | per year |
| Yearly Subscriptions 55% OFF | $44.99 | per year |
| 7 Day Free Trail | $49.99 | per year |
| One Year VIP | $59.99 | per year |
| 3 Days Special Free Trial | $59.99 | per year |
| One Year VIP | $139.99 | per year |
| Lifetime Pro 75% OFF | $29.99 | one-time |
| Lifetime Membership 65% OFF | $41.99 | one-time |
| Lifetime Pro | $59.99 | one-time |

**What reviewers like**

- 👍 User-friendly interface
- ✨ Smooth operation
- 💡 Helpful for weight loss
- 💧 Good water tracker
- 📈 Inspires diet changes

**What reviewers complain about**

- 🐛 Data loss after updates
- 🐛 Data loss on new phone
- 🐛 App resets frequently
- 🐛 Cannot restore old information
- 🐛 Lost paid access after phone change

**Reported bugs**

- Lost all data with last update
- Cannot restore old information
- Cannot access paid information after changing phone
- Cannot log in on new phone
- App resets to zero daily

**Requested features**

- Allow setting start/stop times after the fact
- Option to change measurement units (grams to ounces)
- Improve water tracker reset functionality
- Add dark mode
- More flexibility in fasting plans


## Frequently asked questions

### Is Intermittent Fasting Tracker ⁺ free?

Intermittent Fasting Tracker ⁺ is free to download, with in-app purchases available.

### Is Intermittent Fasting GoFasting free?

Intermittent Fasting GoFasting is free to download, with in-app purchases available.

### Which has better reviews, Intermittent Fasting Tracker ⁺ or Intermittent Fasting GoFasting?

Intermittent Fasting Tracker ⁺ is rated higher. Intermittent Fasting Tracker ⁺ averages 4.9 out of 5 from 951 ratings, while Intermittent Fasting GoFasting averages 4.7 from 489 ratings.

### Do Intermittent Fasting Tracker ⁺ or Intermittent Fasting GoFasting have ads?

Both Intermittent Fasting Tracker ⁺ and Intermittent Fasting GoFasting show ads.

### Which is updated more often, Intermittent Fasting Tracker ⁺ or Intermittent Fasting GoFasting?

Intermittent Fasting Tracker ⁺ ships an update every 3 weeks, and Intermittent Fasting GoFasting every 11 days. Most recently, Intermittent Fasting Tracker ⁺ was updated on September 24, 2026 and Intermittent Fasting GoFasting on September 22, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*
