# Intermittent Fasting Tracker ⁺ vs Intermittent Fasting Planner +

The clearest difference is review sentiment: Intermittent Fasting Tracker ⁺ at 84% against Intermittent Fasting Planner +'s 48%. Intermittent Fasting Tracker ⁺ also leads on rating (4.9 vs 4.5) and ratings volume (987 vs 146). Intermittent Fasting Planner +'s advantage is update cadence (every 10 days vs every 3 weeks). On price, ads, in-app purchases and monetization model there is nothing between them.

Both are free to download. Intermittent Fasting Tracker ⁺ sells 5 in-app purchases, starting at $3.99 per month and Intermittent Fasting Planner + sells 7 in-app purchases, starting at $12.99 per month. Whichever you choose, the download price is not the number that matters.

Intermittent Fasting Tracker ⁺ holds the better App Store score, 4.9 against 4.5. That said, the two scores are not equally well evidenced: Intermittent Fasting Tracker ⁺ has 987 ratings behind it against 146, so its average is the more settled of the two. Written reviews point the same way: 84% of Intermittent Fasting Tracker ⁺'s written reviews are positive against 48% of Intermittent Fasting Planner +'s.

Intermittent Fasting Tracker ⁺ ships an update every 3 weeks, Intermittent Fasting Planner + every 10 days. The most recent releases landed on November 7, 2026 and November 4, 2026 respectively.

## The numbers

| Metric | Intermittent Fasting Tracker ⁺ | Intermittent Fasting Planner + |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[4.9 (987 ratings)](https://appshunter.io/ios/app/intermittent-fasting-tracker/id1624214488/reviews)** | [4.5 (146 ratings)](https://appshunter.io/ios/app/intermittent-fasting-planner-plus/id6651857044/reviews) |
| Number of ratings | **987** | 146 |
| Positive reviews | **84.2% of reviews** | 47.8% of reviews |
| In-app purchases | Yes | Yes |
| Ads | Yes | Yes |
| Update frequency | Every 3 weeks | **Every 10 days** |
| Monetization | Free with in-app purchases | Free with in-app purchases |
| Size | 155 MB | 74 MB |
| Requires iOS | 15.0 | **14.0** |
| Devices | **iPhone, iPad, iPod, Apple Watch** | iPhone, iPod |
| Age rating | 12+ | 17+ |
| Developer | [At Ease Ltd.](https://appshunter.io/developer/1733399766) | [Wachanga LTD](https://appshunter.io/developer/1521231523) |

## What reviewers say

### Intermittent Fasting Tracker ⁺

[App page](https://appshunter.io/ios/app/intermittent-fasting-tracker/id1624214488)

This app helps you adopt an intermittent fasting eating pattern to achieve weight loss and improve metabolic health. It offers various fasting plans and tracks your progress, including weight and body status.

**Highlights:** Customizable fasting plans, Weight tracking, Body status monitoring, Water intake tracker, Step count integration, Gradual fasting options

**Features:** Apple Watch app, Vision Pro support, iPhone Duo support

**In-app purchases (5)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Monthly Subscription | $3.99 | per month |
| Monthly Subscription | $4.99 | per month |
| Premium Yearly | $19.99 | per year |
| Lifetime | $27.99 | one-time |
| Lifetime | $36.99 | one-time |

**What reviewers like**

- 💕 Cute and adorable design
- 👍 Easy to use and intuitive
- 🚀 Comprehensive tracking features
- 💰 Affordable one-time premium option
- 🌱 Motivating plant growth feature

**What reviewers complain about**

- 🔒 Premium required for custom fasting times
- 🔍 Limited food/meal tracking options
- 🐛 Occasional bugs and glitches
- 🔧 Difficulty unsubscribing from premium

**Reported bugs**

- Fasting progress not always accurately tracked
- Dynamic island widget not displaying time properly
- Issues with importing weight data from Apple Health

**Requested features**

- Larger and more customizable widgets
- Ability to sync with fitness trackers and health apps
- More detailed calorie/macro tracking
- Option to add friends and view their progress


### Intermittent Fasting Planner +

[App page](https://appshunter.io/ios/app/intermittent-fasting-planner-plus/id6651857044)

This app guides users through intermittent fasting for weight loss and improved health. It offers customized plans, a user-friendly timer, progress tracking, and health insights to support your fasting journey.

**Highlights:** Customized fasting plans, Easy-to-use fasting timer, Weight loss monitoring, Health insights and tips, Fasting and eating period reminders

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (7)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Premium | $12.99 | per month |
| Intermittent Fasting Tracker | $12.99 | per month |
| Premium | $12.99 | per month |
| Premium | $29.99 | per year |
| Premium | $29.99 | per year |
| Premium | $49.99 | per year |
| Premium | $49.99 | per year |


## Frequently asked questions

### Is Intermittent Fasting Tracker ⁺ free?

Intermittent Fasting Tracker ⁺ is free to download, with in-app purchases available.

### Is Intermittent Fasting Planner + free?

Intermittent Fasting Planner + is free to download, with in-app purchases available.

### Which has better reviews, Intermittent Fasting Tracker ⁺ or Intermittent Fasting Planner +?

Intermittent Fasting Tracker ⁺ is rated higher. Intermittent Fasting Tracker ⁺ averages 4.9 out of 5 from 987 ratings, while Intermittent Fasting Planner + averages 4.5 from 146 ratings.

### Do Intermittent Fasting Tracker ⁺ or Intermittent Fasting Planner + have ads?

Both Intermittent Fasting Tracker ⁺ and Intermittent Fasting Planner + show ads.

### Which is updated more often, Intermittent Fasting Tracker ⁺ or Intermittent Fasting Planner +?

Intermittent Fasting Tracker ⁺ ships an update every 3 weeks, and Intermittent Fasting Planner + every 10 days. Most recently, Intermittent Fasting Tracker ⁺ was updated on November 7, 2026 and Intermittent Fasting Planner + on November 4, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*