# Intermittent Fasting Tracker ⁺ vs Intermittent Fasting

The clearest difference is in-app purchases: Intermittent Fasting at none against Intermittent Fasting Tracker ⁺'s 6. Intermittent Fasting also leads on ads (none vs shown) and review sentiment (100% vs 84%). Intermittent Fasting Tracker ⁺'s advantage is ratings volume (977 vs 8) and device support (3 vs 1). On price and rating there is nothing between them.

Both are free to download. Intermittent Fasting Tracker ⁺ sells 5 in-app purchases, starting at $3.99 per month. Intermittent Fasting asks for nothing beyond the download.

On the App Store both sit at effectively the same score — 4.9 for Intermittent Fasting Tracker ⁺ against 5.0 for Intermittent Fasting. That said, the two scores are not equally well evidenced: Intermittent Fasting Tracker ⁺ has 977 ratings behind it against 8, so its average is the more settled of the two. Written reviews are what separate them: 84% of Intermittent Fasting Tracker ⁺'s written reviews are positive against 100% of Intermittent Fasting's.

Intermittent Fasting Tracker ⁺ ships an update every 3 weeks, Intermittent Fasting every 8 days. The most recent releases landed on October 25, 2026 and October 24, 2026 respectively.

## The numbers

| Metric | Intermittent Fasting Tracker ⁺ | Intermittent Fasting |
| --- | --- | --- |
| Price | Free | Free |
| Rating | [4.9 (977 ratings)](https://appshunter.io/ios/app/intermittent-fasting-tracker/id1624214488/reviews) | **[5.0 (8 ratings)](https://appshunter.io/ios/app/intermittent-fasting-if24/id6738324344/reviews)** |
| Number of ratings | **977** | 8 |
| Positive reviews | 84.2% of reviews | **100.0% of reviews** |
| In-app purchases | Yes | **No** |
| Ads | Yes | **No** |
| Update frequency | Every 3 weeks | **Every 8 days** |
| Monetization | **Free with in-app purchases** | Paid |
| Size | 152 MB | 5 MB |
| Requires iOS | **15.0** | 17.6 |
| Devices | **iPhone, iPod, Apple Watch** | iPhone |
| Age rating | 12+ | 12+ |
| Developer | [At Ease Ltd.](https://appshunter.io/developer/1733399766) | [LEONID NIFANTIJEV](https://appshunter.io/developer/1253349827) |

## What reviewers say

### Intermittent Fasting Tracker ⁺

[App page](https://appshunter.io/ios/app/intermittent-fasting-tracker/id1624214488)

This app helps you adopt an intermittent fasting eating pattern to achieve weight loss and improve metabolic health. It offers various fasting plans and tracks your progress, including weight and body status.

**Highlights:** Customizable fasting plans, Weight tracking, Body status monitoring, Water intake tracker, Step count integration, Gradual fasting options

**Features:** Apple Watch app, Vision Pro support

**In-app purchases (5)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Monthly Subscription | $3.99 | per month |
| Monthly Subscription | $4.99 | per month |
| Premium Yearly | $19.99 | per year |
| Lifetime | $27.99 | one-time |
| Lifetime | $36.99 | one-time |

**What reviewers like**

- 💕 Cute and adorable design
- 👍 Easy to use and intuitive
- 🚀 Comprehensive tracking features
- 💰 Affordable one-time premium option
- 🌱 Motivating plant growth feature

**What reviewers complain about**

- 🔒 Premium required for custom fasting times
- 🔍 Limited food/meal tracking options
- 🐛 Occasional bugs and glitches
- 🔧 Difficulty unsubscribing from premium

**Reported bugs**

- Fasting progress not always accurately tracked
- Dynamic island widget not displaying time properly
- Issues with importing weight data from Apple Health

**Requested features**

- Larger and more customizable widgets
- Ability to sync with fitness trackers and health apps
- More detailed calorie/macro tracking
- Option to add friends and view their progress


### Intermittent Fasting

[App page](https://appshunter.io/ios/app/intermittent-fasting-if24/id6738324344)

Track your intermittent fasting routine with this intuitive app. It offers features for both beginners and experienced fasters to maintain a successful fasting schedule.

**Highlights:** Intermittent fasting tracker, Beginner-friendly interface, Supports experienced practitioners, Intuitive routine maintenance, Health journey transformation

**Features:** macOS Compatibility, Family Sharing, Vision Pro support

**In-app purchases:** none


## Frequently asked questions

### Is Intermittent Fasting Tracker ⁺ free?

Intermittent Fasting Tracker ⁺ is free to download, with in-app purchases available.

### Is Intermittent Fasting free?

Intermittent Fasting is free to download, with no in-app purchases.

### Which has better reviews, Intermittent Fasting Tracker ⁺ or Intermittent Fasting?

Intermittent Fasting is rated higher. Intermittent Fasting Tracker ⁺ averages 4.9 out of 5 from 977 ratings, while Intermittent Fasting averages 5.0 from 8 ratings.

### Do Intermittent Fasting Tracker ⁺ or Intermittent Fasting have ads?

Intermittent Fasting Tracker ⁺ shows ads; Intermittent Fasting does not.

### Which is updated more often, Intermittent Fasting Tracker ⁺ or Intermittent Fasting?

Intermittent Fasting Tracker ⁺ ships an update every 3 weeks, and Intermittent Fasting every 8 days. Most recently, Intermittent Fasting Tracker ⁺ was updated on October 25, 2026 and Intermittent Fasting on October 24, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*