# Intermittent Fasting Tracker ⁺ vs Zero Fast

The clearest difference is ads: Zero Fast at none against Intermittent Fasting Tracker ⁺'s shown. Zero Fast also leads on review sentiment (100% vs 84%). Intermittent Fasting Tracker ⁺'s advantage is ratings volume (951 vs 1) and device support (3 vs 1). On price, rating, update cadence and in-app purchases there is nothing between them.

Both are free to download. Intermittent Fasting Tracker ⁺ sells 5 in-app purchases, starting at $3.99 per month and Zero Fast sells 2 in-app purchases, starting at $6.99 per month. Whichever you choose, the download price is not the number that matters.

On the App Store both sit at effectively the same score — 4.9 for Intermittent Fasting Tracker ⁺ against 5.0 for Zero Fast. That said, the two scores are not equally well evidenced: Intermittent Fasting Tracker ⁺ has 951 ratings behind it against 1, so its average is the more settled of the two. Written reviews are what separate them: 84% of Intermittent Fasting Tracker ⁺'s written reviews are positive against 100% of Zero Fast's.

Intermittent Fasting Tracker ⁺ ships an update every 3 weeks, Zero Fast every 2 weeks. The most recent releases landed on October 15, 2026 and October 3, 2026 respectively.

## The numbers

| Metric | Intermittent Fasting Tracker ⁺ | Zero Fast |
| --- | --- | --- |
| Price | Free | Free |
| Rating | [4.9 (951 ratings)](https://appshunter.io/ios/app/intermittent-fasting-tracker/id1624214488/reviews) | **[5.0 (1 ratings)](https://appshunter.io/ios/app/zero-fast-fasting-tracker/id6748047745/reviews)** |
| Number of ratings | **951** | 1 |
| Positive reviews | 84.2% of reviews | **100.0% of reviews** |
| In-app purchases | Yes | Yes |
| Ads | Yes | **No** |
| Update frequency | Every 3 weeks | **Every 2 weeks** |
| Monetization | Free with in-app purchases | Freemium |
| Size | 164 MB | 35 MB |
| Requires iOS | **15.0** | 26.0 |
| Devices | **iPhone, iPod, Apple Watch** | iPhone |
| Age rating | 12+ | 12+ |
| Developer | [At Ease Ltd.](https://appshunter.io/developer/1733399766) | [APPE LATTE LIMITED](https://appshunter.io/developer/1480686912) |

## What reviewers say

### Intermittent Fasting Tracker ⁺

[App page](https://appshunter.io/ios/app/intermittent-fasting-tracker/id1624214488)

This app helps you adopt an intermittent fasting eating pattern to achieve weight loss and improve metabolic health. It offers various fasting plans and tracks your progress, including weight and body status.

**Highlights:** Customizable fasting plans, Weight tracking, Body status monitoring, Water intake tracker, Step count integration, Gradual fasting options

**Features:** Apple Watch app, Vision Pro support

**In-app purchases (5)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Monthly Subscription | $3.99 | per month |
| Monthly Subscription | $4.99 | per month |
| Premium Yearly | $19.99 | per year |
| Lifetime | $27.99 | one-time |
| Lifetime | $36.99 | one-time |

**What reviewers like**

- 💕 Cute and adorable design
- 👍 Easy to use and intuitive
- 🚀 Comprehensive tracking features
- 💰 Affordable one-time premium option
- 🌱 Motivating plant growth feature

**What reviewers complain about**

- 🔒 Premium required for custom fasting times
- 🔍 Limited food/meal tracking options
- 🐛 Occasional bugs and glitches
- 🔧 Difficulty unsubscribing from premium

**Reported bugs**

- Fasting progress not always accurately tracked
- Dynamic island widget not displaying time properly
- Issues with importing weight data from Apple Health

**Requested features**

- Larger and more customizable widgets
- Ability to sync with fitness trackers and health apps
- More detailed calorie/macro tracking
- Option to add friends and view their progress


### Zero Fast

[App page](https://appshunter.io/ios/app/zero-fast-fasting-tracker/id6748047745)

Track your intermittent fasting journey with an AI-powered coach. Get personalized plans, real-time metabolic insights, and science-backed education to support your weight management and metabolic health goals. Log hydration, weight, and mood to optimize your fasting experience.

**Highlights:** AI Fasting Coach, Personalized weekly fasting plans, Multiple fasting profiles, Real-time metabolic tracking, Hydration logging, Weight and progress dashboard, Apple Health integration

**In-app purchases (2)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Zero Fast Monthly | $6.99 | per month |
| Zero Fast Annually | $49.99 | per year |


## Frequently asked questions

### Is Intermittent Fasting Tracker ⁺ free?

Intermittent Fasting Tracker ⁺ is free to download, with in-app purchases available.

### Is Zero Fast free?

Zero Fast is free to download, with in-app purchases available.

### Which has better reviews, Intermittent Fasting Tracker ⁺ or Zero Fast?

Zero Fast is rated higher. Intermittent Fasting Tracker ⁺ averages 4.9 out of 5 from 951 ratings, while Zero Fast averages 5.0 from 1 ratings.

### Do Intermittent Fasting Tracker ⁺ or Zero Fast have ads?

Intermittent Fasting Tracker ⁺ shows ads; Zero Fast does not.

### Which is updated more often, Intermittent Fasting Tracker ⁺ or Zero Fast?

Intermittent Fasting Tracker ⁺ ships an update every 3 weeks, and Zero Fast every 2 weeks. Most recently, Intermittent Fasting Tracker ⁺ was updated on October 15, 2026 and Zero Fast on October 3, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*