# Intermittent Fasting Tracker ⁺ vs 体重日和

The clearest difference is in-app purchases: 体重日和 at none against Intermittent Fasting Tracker ⁺'s 6. Intermittent Fasting Tracker ⁺'s advantage is update cadence (every 3 weeks vs every 7 months) and iOS requirement (15.0 vs 26.2). On price, ads and device support there is nothing between them.

Both are free to download. Intermittent Fasting Tracker ⁺ sells 5 in-app purchases, starting at $3.99 per month. 体重日和 asks for nothing beyond the download.

Intermittent Fasting Tracker ⁺ ships an update every 3 weeks, 体重日和 every 7 months. The most recent releases landed on October 25, 2026 and October 14, 2026 respectively.

## The numbers

| Metric | Intermittent Fasting Tracker ⁺ | 体重日和 |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[4.9 (977 ratings)](https://appshunter.io/ios/app/intermittent-fasting-tracker/id1624214488/reviews)** | — |
| Number of ratings | **977** | — |
| Positive reviews | 84.2% of reviews | — |
| In-app purchases | Yes | **No** |
| Ads | Yes | Yes |
| Update frequency | **Every 3 weeks** | Every 7 months |
| Monetization | Free with in-app purchases | — |
| Size | 152 MB | 5 MB |
| Requires iOS | **15.0** | 26.2 |
| Devices | **iPhone, iPod, Apple Watch** | iPhone, iPad |
| Age rating | 12+ | 4+ |
| Developer | [At Ease Ltd.](https://appshunter.io/developer/1733399766) | [Jun Kishihara](https://appshunter.io/developer/1822756745) |

## What reviewers say

### Intermittent Fasting Tracker ⁺

[App page](https://appshunter.io/ios/app/intermittent-fasting-tracker/id1624214488)

This app helps you adopt an intermittent fasting eating pattern to achieve weight loss and improve metabolic health. It offers various fasting plans and tracks your progress, including weight and body status.

**Highlights:** Customizable fasting plans, Weight tracking, Body status monitoring, Water intake tracker, Step count integration, Gradual fasting options

**Features:** Apple Watch app, Vision Pro support

**In-app purchases (5)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Monthly Subscription | $3.99 | per month |
| Monthly Subscription | $4.99 | per month |
| Premium Yearly | $19.99 | per year |
| Lifetime | $27.99 | one-time |
| Lifetime | $36.99 | one-time |

**What reviewers like**

- 💕 Cute and adorable design
- 👍 Easy to use and intuitive
- 🚀 Comprehensive tracking features
- 💰 Affordable one-time premium option
- 🌱 Motivating plant growth feature

**What reviewers complain about**

- 🔒 Premium required for custom fasting times
- 🔍 Limited food/meal tracking options
- 🐛 Occasional bugs and glitches
- 🔧 Difficulty unsubscribing from premium

**Reported bugs**

- Fasting progress not always accurately tracked
- Dynamic island widget not displaying time properly
- Issues with importing weight data from Apple Health

**Requested features**

- Larger and more customizable widgets
- Ability to sync with fitness trackers and health apps
- More detailed calorie/macro tracking
- Option to add friends and view their progress


### 体重日和

[App page](https://appshunter.io/ios/app/id6760578312)

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases:** none


## Frequently asked questions

### Is Intermittent Fasting Tracker ⁺ free?

Intermittent Fasting Tracker ⁺ is free to download, with in-app purchases available.

### Is 体重日和 free?

体重日和 is free to download, with no in-app purchases.

### Do Intermittent Fasting Tracker ⁺ or 体重日和 have ads?

Both Intermittent Fasting Tracker ⁺ and 体重日和 show ads.

### Which is updated more often, Intermittent Fasting Tracker ⁺ or 体重日和?

Intermittent Fasting Tracker ⁺ ships an update every 3 weeks, and 体重日和 every 7 months. Most recently, Intermittent Fasting Tracker ⁺ was updated on October 25, 2026 and 体重日和 on October 14, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*