# Intermittent Fasting Tracker ⁺ vs ArcFast

The clearest difference is ads: ArcFast at none against Intermittent Fasting Tracker ⁺'s shown. Intermittent Fasting Tracker ⁺'s advantage is ratings volume (951 vs 1) and update cadence (every 3 weeks vs every 6 weeks). On price, rating, in-app purchases and monetization model there is nothing between them.

Both are free to download. Intermittent Fasting Tracker ⁺ sells 5 in-app purchases, starting at $3.99 per month and ArcFast sells 2 in-app purchases, starting at $4.99 per month. Whichever you choose, the download price is not the number that matters.

On the App Store both sit at effectively the same score — 4.9 for Intermittent Fasting Tracker ⁺ against 5.0 for ArcFast. That said, the two scores are not equally well evidenced: Intermittent Fasting Tracker ⁺ has 951 ratings behind it against 1, so its average is the more settled of the two.

Intermittent Fasting Tracker ⁺ ships an update every 3 weeks, ArcFast every 6 weeks. The most recent releases landed on October 2, 2026 and September 27, 2026 respectively.

## The numbers

| Metric | Intermittent Fasting Tracker ⁺ | ArcFast |
| --- | --- | --- |
| Price | Free | Free |
| Rating | [4.9 (951 ratings)](https://appshunter.io/ios/app/intermittent-fasting-tracker/id1624214488/reviews) | **[5.0 (1 ratings)](https://appshunter.io/ios/app/arcfast-fasting-tracker/id6760943015/reviews)** |
| Number of ratings | **951** | 1 |
| Positive reviews | 84.2% of reviews | — |
| In-app purchases | Yes | Yes |
| Ads | Yes | **No** |
| Update frequency | **Every 3 weeks** | Every 6 weeks |
| Monetization | Free with in-app purchases | Free with in-app purchases |
| Size | 164 MB | 13 MB |
| Requires iOS | **15.0** | 17.0 |
| Devices | **iPhone, iPod, Apple Watch** | iPhone |
| Age rating | 12+ | 4+ |
| Developer | [At Ease Ltd.](https://appshunter.io/developer/1733399766) | [KYRYL PEKAROV](https://appshunter.io/developer/1886950842) |

## What reviewers say

### Intermittent Fasting Tracker ⁺

[App page](https://appshunter.io/ios/app/intermittent-fasting-tracker/id1624214488)

This app helps you adopt an intermittent fasting eating pattern to achieve weight loss and improve metabolic health. It offers various fasting plans and tracks your progress, including weight and body status.

**Highlights:** Customizable fasting plans, Weight tracking, Body status monitoring, Water intake tracker, Step count integration, Gradual fasting options

**Features:** Apple Watch app, Vision Pro support

**In-app purchases (5)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Monthly Subscription | $3.99 | per month |
| Monthly Subscription | $6.99 | per month |
| Premium Yearly | $19.99 | per year |
| Lifetime | $27.99 | one-time |
| Lifetime | $36.99 | one-time |

**What reviewers like**

- 💕 Cute and adorable design
- 👍 Easy to use and intuitive
- 🚀 Comprehensive tracking features
- 💰 Affordable one-time premium option
- 🌱 Motivating plant growth feature

**What reviewers complain about**

- 🔒 Premium required for custom fasting times
- 🔍 Limited food/meal tracking options
- 🐛 Occasional bugs and glitches
- 🔧 Difficulty unsubscribing from premium

**Reported bugs**

- Fasting progress not always accurately tracked
- Dynamic island widget not displaying time properly
- Issues with importing weight data from Apple Health

**Requested features**

- Larger and more customizable widgets
- Ability to sync with fitness trackers and health apps
- More detailed calorie/macro tracking
- Option to add friends and view their progress


### ArcFast

[App page](https://appshunter.io/ios/app/arcfast-fasting-tracker/id6760943015)

Track your intermittent fasting with a simple, ad-free timer. Monitor your metabolic phase, view progress charts, and customize your fasting schedule. Includes meal calorie estimates and home screen widgets.

**Highlights:** Ad-free intermittent fasting timer, Real-time metabolic phase tracking, Fasting streaks and progress charts, Customizable fasting schedules, Home screen widgets, Meal calorie estimation

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (2)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Premium Monthly | $4.99 | per month |
| Premium Yearly | $39.99 | per year |


## Frequently asked questions

### Is Intermittent Fasting Tracker ⁺ free?

Intermittent Fasting Tracker ⁺ is free to download, with in-app purchases available.

### Is ArcFast free?

ArcFast is free to download, with in-app purchases available.

### Which has better reviews, Intermittent Fasting Tracker ⁺ or ArcFast?

ArcFast is rated higher. Intermittent Fasting Tracker ⁺ averages 4.9 out of 5 from 951 ratings, while ArcFast averages 5.0 from 1 ratings.

### Do Intermittent Fasting Tracker ⁺ or ArcFast have ads?

Intermittent Fasting Tracker ⁺ shows ads; ArcFast does not.

### Which is updated more often, Intermittent Fasting Tracker ⁺ or ArcFast?

Intermittent Fasting Tracker ⁺ ships an update every 3 weeks, and ArcFast every 6 weeks. Most recently, Intermittent Fasting Tracker ⁺ was updated on October 2, 2026 and ArcFast on September 27, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*