# Intermittent Fasting Tracker ⁺ vs Maintain Health

The clearest difference is in-app purchases: Maintain Health at none against Intermittent Fasting Tracker ⁺'s 6. Maintain Health also leads on ads (none vs shown). Intermittent Fasting Tracker ⁺'s advantage is device support (4 vs 1) and iOS requirement (15.0 vs 17.0). On price there is nothing between them.

Both are free to download. Intermittent Fasting Tracker ⁺ sells 5 in-app purchases, starting at $3.99 per month. Maintain Health asks for nothing beyond the download.

## The numbers

| Metric | Intermittent Fasting Tracker ⁺ | Maintain Health |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[4.9 (987 ratings)](https://appshunter.io/ios/app/intermittent-fasting-tracker/id1624214488/reviews)** | — |
| Number of ratings | **987** | — |
| Positive reviews | 84.2% of reviews | — |
| In-app purchases | Yes | **No** |
| Ads | Yes | **No** |
| Update frequency | Every 3 weeks | — |
| Monetization | Free with in-app purchases | — |
| Size | 155 MB | 9 MB |
| Requires iOS | **15.0** | 17.0 |
| Devices | **iPhone, iPad, iPod, Apple Watch** | iPhone |
| Age rating | 12+ | 4+ |
| Developer | [At Ease Ltd.](https://appshunter.io/developer/1733399766) | [Kirdar Oktem](https://appshunter.io/developer/1896706964) |

## What reviewers say

### Intermittent Fasting Tracker ⁺

[App page](https://appshunter.io/ios/app/intermittent-fasting-tracker/id1624214488)

This app helps you adopt an intermittent fasting eating pattern to achieve weight loss and improve metabolic health. It offers various fasting plans and tracks your progress, including weight and body status.

**Highlights:** Customizable fasting plans, Weight tracking, Body status monitoring, Water intake tracker, Step count integration, Gradual fasting options

**Features:** Apple Watch app, Vision Pro support, iPhone Duo support

**In-app purchases (5)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Monthly Subscription | $3.99 | per month |
| Monthly Subscription | $4.99 | per month |
| Premium Yearly | $19.99 | per year |
| Lifetime | $27.99 | one-time |
| Lifetime | $36.99 | one-time |

**What reviewers like**

- 💕 Cute and adorable design
- 👍 Easy to use and intuitive
- 🚀 Comprehensive tracking features
- 💰 Affordable one-time premium option
- 🌱 Motivating plant growth feature

**What reviewers complain about**

- 🔒 Premium required for custom fasting times
- 🔍 Limited food/meal tracking options
- 🐛 Occasional bugs and glitches
- 🔧 Difficulty unsubscribing from premium

**Reported bugs**

- Fasting progress not always accurately tracked
- Dynamic island widget not displaying time properly
- Issues with importing weight data from Apple Health

**Requested features**

- Larger and more customizable widgets
- Ability to sync with fitness trackers and health apps
- More detailed calorie/macro tracking
- Option to add friends and view their progress


### Maintain Health

[App page](https://appshunter.io/ios/app/maintain-health/id6769999696)

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases:** none


## Frequently asked questions

### Is Intermittent Fasting Tracker ⁺ free?

Intermittent Fasting Tracker ⁺ is free to download, with in-app purchases available.

### Is Maintain Health free?

Maintain Health is free to download, with no in-app purchases.

### Do Intermittent Fasting Tracker ⁺ or Maintain Health have ads?

Intermittent Fasting Tracker ⁺ shows ads; Maintain Health does not.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*