# Intermittent Fasting Tracker ⁺ vs Intermittent Fasting

The clearest difference is ads: Intermittent Fasting at none against Intermittent Fasting Tracker ⁺'s shown. Intermittent Fasting also leads on update cadence (every 3 days vs every 3 weeks). On price, in-app purchases, device support and iOS requirement there is nothing between them.

Both are free to download. Intermittent Fasting Tracker ⁺ sells 5 in-app purchases, starting at $3.99 per month and Intermittent Fasting sells 3 in-app purchases, starting at $1.99 per 7 days. Whichever you choose, the download price is not the number that matters.

Intermittent Fasting Tracker ⁺ ships an update every 3 weeks, Intermittent Fasting every 3 days. The most recent releases landed on October 30, 2026 and October 12, 2026 respectively.

## The numbers

| Metric | Intermittent Fasting Tracker ⁺ | Intermittent Fasting |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[4.9 (982 ratings)](https://appshunter.io/ios/app/intermittent-fasting-tracker/id1624214488/reviews)** | — |
| Number of ratings | **982** | — |
| Positive reviews | 84.2% of reviews | — |
| In-app purchases | Yes | Yes |
| Ads | Yes | **No** |
| Update frequency | Every 3 weeks | **Every 3 days** |
| Monetization | Free with in-app purchases | — |
| Size | 152 MB | 68 MB |
| Requires iOS | **15.0** | 16.4 |
| Devices | **iPhone, iPod, Apple Watch** | iPhone, iPad |
| Age rating | 12+ | 4+ |
| Developer | [At Ease Ltd.](https://appshunter.io/developer/1733399766) | [Sylvain Fertons](https://appshunter.io/developer/1851147694) |

## What reviewers say

### Intermittent Fasting Tracker ⁺

[App page](https://appshunter.io/ios/app/intermittent-fasting-tracker/id1624214488)

This app helps you adopt an intermittent fasting eating pattern to achieve weight loss and improve metabolic health. It offers various fasting plans and tracks your progress, including weight and body status.

**Highlights:** Customizable fasting plans, Weight tracking, Body status monitoring, Water intake tracker, Step count integration, Gradual fasting options

**Features:** Apple Watch app, Vision Pro support

**In-app purchases (5)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Monthly Subscription | $3.99 | per month |
| Monthly Subscription | $4.99 | per month |
| Premium Yearly | $19.99 | per year |
| Lifetime | $27.99 | one-time |
| Lifetime | $36.99 | one-time |

**What reviewers like**

- 💕 Cute and adorable design
- 👍 Easy to use and intuitive
- 🚀 Comprehensive tracking features
- 💰 Affordable one-time premium option
- 🌱 Motivating plant growth feature

**What reviewers complain about**

- 🔒 Premium required for custom fasting times
- 🔍 Limited food/meal tracking options
- 🐛 Occasional bugs and glitches
- 🔧 Difficulty unsubscribing from premium

**Reported bugs**

- Fasting progress not always accurately tracked
- Dynamic island widget not displaying time properly
- Issues with importing weight data from Apple Health

**Requested features**

- Larger and more customizable widgets
- Ability to sync with fitness trackers and health apps
- More detailed calorie/macro tracking
- Option to add friends and view their progress


### Intermittent Fasting

[App page](https://appshunter.io/ios/app/intermittent-fasting-biwo/id6771495054)

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (3)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Biwo Pro Weekly | $1.99 | per 7 days |
| Biwo Pro Monthly | $4.99 | per month |
| Biwo Pro Yearly | $49.99 | per year |


## Frequently asked questions

### Is Intermittent Fasting Tracker ⁺ free?

Intermittent Fasting Tracker ⁺ is free to download, with in-app purchases available.

### Is Intermittent Fasting free?

Intermittent Fasting is free to download, with in-app purchases available.

### Do Intermittent Fasting Tracker ⁺ or Intermittent Fasting have ads?

Intermittent Fasting Tracker ⁺ shows ads; Intermittent Fasting does not.

### Which is updated more often, Intermittent Fasting Tracker ⁺ or Intermittent Fasting?

Intermittent Fasting Tracker ⁺ ships an update every 3 weeks, and Intermittent Fasting every 3 days. Most recently, Intermittent Fasting Tracker ⁺ was updated on October 30, 2026 and Intermittent Fasting on October 12, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*