# Intermittent Fasting Tracker ⁺ vs Niio

Intermittent Fasting Tracker ⁺ and Niio are too close to call on the numbers: across 5 compared parameters — price, ads, in-app purchases and device support among them — neither pulls far enough ahead to decide it. What separates them is feature set and interface, not measurable difference.

Both are free to download. Intermittent Fasting Tracker ⁺ sells 5 in-app purchases, starting at $3.99 per month and Niio sells 2 in-app purchases, starting at $2.99 per month. Whichever you choose, the download price is not the number that matters.

## The numbers

| Metric | Intermittent Fasting Tracker ⁺ | Niio |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[4.9 (981 ratings)](https://appshunter.io/ios/app/intermittent-fasting-tracker/id1624214488/reviews)** | — |
| Number of ratings | **981** | — |
| Positive reviews | 84.2% of reviews | — |
| In-app purchases | Yes | Yes |
| Ads | Yes | Yes |
| Update frequency | Every 3 weeks | — |
| Monetization | Free with in-app purchases | — |
| Size | 152 MB | 31 MB |
| Requires iOS | 15.0 | 15.0 |
| Devices | iPhone, iPod, Apple Watch | iPhone, iPad, iPod |
| Age rating | 12+ | 4+ |
| Developer | [At Ease Ltd.](https://appshunter.io/developer/1733399766) | [QUANG NINH BUI](https://appshunter.io/developer/6794876343) |

## What reviewers say

### Intermittent Fasting Tracker ⁺

[App page](https://appshunter.io/ios/app/intermittent-fasting-tracker/id1624214488)

This app helps you adopt an intermittent fasting eating pattern to achieve weight loss and improve metabolic health. It offers various fasting plans and tracks your progress, including weight and body status.

**Highlights:** Customizable fasting plans, Weight tracking, Body status monitoring, Water intake tracker, Step count integration, Gradual fasting options

**Features:** Apple Watch app, Vision Pro support

**In-app purchases (5)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Monthly Subscription | $3.99 | per month |
| Monthly Subscription | $4.99 | per month |
| Premium Yearly | $19.99 | per year |
| Lifetime | $27.99 | one-time |
| Lifetime | $36.99 | one-time |

**What reviewers like**

- 💕 Cute and adorable design
- 👍 Easy to use and intuitive
- 🚀 Comprehensive tracking features
- 💰 Affordable one-time premium option
- 🌱 Motivating plant growth feature

**What reviewers complain about**

- 🔒 Premium required for custom fasting times
- 🔍 Limited food/meal tracking options
- 🐛 Occasional bugs and glitches
- 🔧 Difficulty unsubscribing from premium

**Reported bugs**

- Fasting progress not always accurately tracked
- Dynamic island widget not displaying time properly
- Issues with importing weight data from Apple Health

**Requested features**

- Larger and more customizable widgets
- Ability to sync with fitness trackers and health apps
- More detailed calorie/macro tracking
- Option to add friends and view their progress


### Niio

[App page](https://appshunter.io/ios/app/niio-period-tracker/id6797809185)

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (2)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Niio: Period Tracker | $2.99 | per month |
| Niio: Period Tracker | $12.99 | per year |


## Frequently asked questions

### Is Intermittent Fasting Tracker ⁺ free?

Intermittent Fasting Tracker ⁺ is free to download, with in-app purchases available.

### Is Niio free?

Niio is free to download, with in-app purchases available.

### Do Intermittent Fasting Tracker ⁺ or Niio have ads?

Both Intermittent Fasting Tracker ⁺ and Niio show ads.

---

*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*