# CGX vs Proven

The clearest difference is in-app purchases: Proven at none against CGX's 2. CGX's advantage is chart position (#94 vs unranked) and update cadence (every 8 days vs every 3 weeks). On price, ads and iOS requirement there is nothing between them.

Both are free to download. CGX sells 2 in-app purchases, starting at $12.99 per month. Proven asks for nothing beyond the download.

CGX ships an update every 8 days, Proven every 3 weeks. The most recent releases landed on October 20, 2026 and October 11, 2026 respectively.

## The numbers

| Metric | CGX | Proven |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[4.2 (643 ratings)](https://appshunter.io/ios/app/cgx/id1624488454/reviews)** | — |
| Number of ratings | **643** | — |
| Positive reviews | 54.7% of reviews | — |
| In-app purchases | Yes | **No** |
| Ads | No | No |
| Update frequency | **Every 8 days** | Every 3 weeks |
| Monetization | Freemium | — |
| Best chart rank | **#94** | — |
| Size | 67 MB | 117 MB |
| Requires iOS | **15.4** | 16.4 |
| Devices | **iPhone, iPad, iPod** | iPhone |
| Age rating | 4+ | 4+ |
| Developer | [CGX Ltd](https://appshunter.io/developer/1624488606) | [Proven](https://appshunter.io/developer/1805195526) |

## What reviewers say

### CGX

[App page](https://appshunter.io/ios/app/cgx/id1624488454)

**Currently charting:** #94 Top Grossing · Health & Fitness (US App Store)

This premium strength and fitness app offers structured, progressive training programs for all levels. Access hundreds of on-demand workouts, instructional videos, and progress tracking. It also provides meal ideas and expert articles to support your fitness journey.

**Highlights:** Exclusive workout programs, On-demand strength and cardio, Coached training with form focus, Instructional videos, Progress tracking, Meal ideas, Offline training

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (2)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Monthly | $12.99 | per month |
| Annually | $99.99 | per year |

**What reviewers like**

- 🚀 Great workouts
- 💡 Variety of programs
- 👍 Helpful form videos
- 👍 Informative articles
- 👍 Ability to use own music

**What reviewers complain about**

- 🐛 Buggy app performance
- 🐛 Casting/streaming issues
- 🐛 Calendar/scheduling problems
- 🐛 Login/account issues
- 🐛 Lack of progress tracking

**Reported bugs**

- App crashes during workouts
- Workouts not recording as completed
- Calendar not syncing properly
- Login issues with existing accounts
- Airplay/casting not working consistently

**Requested features**

- Ability to mark/track completed workouts
- Option to remove entire programs from calendar
- Customizable rest day scheduling
- Integration with fitness trackers
- Web/desktop version of the app


### Proven

[App page](https://appshunter.io/ios/app/proven/id6743941832)

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases:** none


## Frequently asked questions

### Is CGX free?

CGX is free to download, with in-app purchases available.

### Is Proven free?

Proven is free to download, with no in-app purchases.

### Do CGX or Proven have ads?

Neither CGX nor Proven shows ads.

### Which is updated more often, CGX or Proven?

CGX ships an update every 8 days, and Proven every 3 weeks. Most recently, CGX was updated on October 20, 2026 and Proven on October 11, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*