# M Perform Coaching vs RK Performance

The clearest difference is update cadence: RK Performance at every 3 weeks against M Perform Coaching's every 2 months. M Perform Coaching's advantage is ratings volume (6 vs 1). On price, rating, ads and in-app purchases there is nothing between them.

Both are free to download. Neither carries in-app purchases, so what you see is what you pay.

On the App Store both sit at effectively the same score — 5.0 for M Perform Coaching against 5.0 for RK Performance. That said, the two scores are not equally well evidenced: M Perform Coaching has 6 ratings behind it against 1, so its average is the more settled of the two.

M Perform Coaching ships an update every 2 months, RK Performance every 3 weeks. The most recent releases landed on September 19, 2026 and September 26, 2026 respectively.

## The numbers

| Metric | M Perform Coaching | RK Performance |
| --- | --- | --- |
| Price | Free | Free |
| Rating | [5.0 (6 ratings)](https://appshunter.io/ios/app/m-perform-coaching/id1624537132/reviews) | [5.0 (1 ratings)](https://appshunter.io/ios/app/rk-performance/id6468893028/reviews) |
| Number of ratings | **6** | 1 |
| In-app purchases | No | No |
| Ads | No | No |
| Update frequency | Every 2 months | **Every 3 weeks** |
| Monetization | Free | Free |
| Size | 165 MB | 170 MB |
| Requires iOS | 15.5 | 15.5 |
| Devices | iPhone, iPad, iPod, Apple Watch | iPhone, iPad, iPod, Apple Watch |
| Age rating | 4+ | 4+ |
| Developer | [M PERFORM INC.](https://appshunter.io/developer/1624537134) | [5019126 ONTARIO LTD.](https://appshunter.io/developer/1710821417) |

## What reviewers say

### M Perform Coaching

[App page](https://appshunter.io/ios/app/m-perform-coaching/id1624537132)

Track your training and meals, measure progress, and achieve your health and fitness goals with personalized guidance from your coach. Stay committed with scheduled workouts, real-time messaging, and seamless integration with wearable devices.

**Highlights:** Access training plans, Track workouts and meals, Measure progress and body stats, Message your coach in real-time, Connect to wearable devices, Set health and fitness goals, Push notification reminders

**Features:** Apple Wallet, Apple Watch app, Vision Pro support

**In-app purchases:** none


### RK Performance

[App page](https://appshunter.io/ios/app/rk-performance/id6468893028)

This app provides personalized workout programs and tracks your fitness journey, including workouts, nutrition, and habits. Connect with your coach and a supportive community to achieve your health goals and monitor progress with detailed measurements and photos.

**Highlights:** Access and track workout programs, Follow exercise and workout videos, Track meals and make better food choices, Monitor daily habits and set goals, Message your coach in real-time, Join digital communities for motivation, Track body measurements and progress photos, Connect with wearable devices and health apps

**Features:** Apple Wallet, Apple Watch app

**In-app purchases:** none


## Frequently asked questions

### Is M Perform Coaching free?

M Perform Coaching is free to download, with no in-app purchases.

### Is RK Performance free?

RK Performance is free to download, with no in-app purchases.

### Which has better reviews, M Perform Coaching or RK Performance?

M Perform Coaching and RK Performance are both rated 5.0 out of 5 on the App Store, from 6 and 1 ratings respectively.

### Do M Perform Coaching or RK Performance have ads?

Neither M Perform Coaching nor RK Performance shows ads.

### Which is updated more often, M Perform Coaching or RK Performance?

M Perform Coaching ships an update every 2 months, and RK Performance every 3 weeks. Most recently, M Perform Coaching was updated on September 19, 2026 and RK Performance on September 26, 2026.

---

*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*