# 23W vs ESSE Pilates

23W and ESSE Pilates are too close to call on the numbers: across 6 compared parameters — price, update cadence, ads and in-app purchases among them — neither pulls far enough ahead to decide it. What separates them is feature set and interface, not measurable difference.

Both are free to download. Neither carries in-app purchases, so what you see is what you pay.

23W ships an update monthly, ESSE Pilates every 3 weeks. The most recent releases landed on September 17, 2026 and August 24, 2026 respectively.

## The numbers

| Metric | 23W | ESSE Pilates |
| --- | --- | --- |
| Price | Free | Free |
| In-app purchases | No | No |
| Ads | No | No |
| Update frequency | Monthly | **Every 3 weeks** |
| Size | 171 MB | 119 MB |
| Requires iOS | 15.5 | **14.0** |
| Devices | **iPhone, iPad, iPod, Apple Watch** | iPhone, iPad, iPod |
| Age rating | 4+ | 4+ |
| Developer | [23W PTY LTD](https://appshunter.io/developer/1624540922) | [Esse Pilates pty ltd](https://appshunter.io/developer/1766927249) |

## What reviewers say

### 23W

[App page](https://appshunter.io/ios/app/23w/id1624540920)

**Features:** Apple Wallet, Apple Watch app, Vision Pro support

**In-app purchases:** none


### ESSE Pilates

[App page](https://appshunter.io/ios/app/esse-pilates/id6670607610)

**Features:** macOS Compatibility, Apple Wallet, Vision Pro support

**In-app purchases:** none


## Frequently asked questions

### Is 23W free?

23W is free to download, with no in-app purchases.

### Is ESSE Pilates free?

ESSE Pilates is free to download, with no in-app purchases.

### Do 23W or ESSE Pilates have ads?

Neither 23W nor ESSE Pilates shows ads.

### Which is updated more often, 23W or ESSE Pilates?

23W ships an update monthly, and ESSE Pilates every 3 weeks. Most recently, 23W was updated on September 17, 2026 and ESSE Pilates on August 24, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*