# ZWD vs Mindful Eating

The clearest difference is in-app purchases: ZWD at none against Mindful Eating's 7. ZWD also leads on ads (none vs shown) and iOS requirement (15.0 vs 17.0). Mindful Eating's advantage is update cadence (weekly vs every 18 months). On price and device support there is nothing between them.

Both are free to download. Mindful Eating sells 7 in-app purchases, starting at $4.99 per 7 days. ZWD asks for nothing beyond the download.

ZWD ships an update every 18 months, Mindful Eating weekly. The most recent releases landed on November 7, 2026 and November 9, 2026 respectively.

## The numbers

| Metric | ZWD | Mindful Eating |
| --- | --- | --- |
| Price | Free | Free |
| Rating | — | **[5.0 (1 ratings)](https://appshunter.io/ios/app/mindful-eating-how-it-felt/id6764483049/reviews)** |
| Number of ratings | — | **1** |
| In-app purchases | **No** | Yes |
| Ads | **No** | Yes |
| Update frequency | Every 18 months | **Weekly** |
| Monetization | — | Free with in-app purchases |
| Size | 5 MB | 80 MB |
| Requires iOS | **15.0** | 17.0 |
| Devices | **iPhone, iPod** | iPhone |
| Age rating | 12+ | 4+ |
| Developer | [Zahnklinik Wien Dobling GmbH](https://appshunter.io/developer/1624859251) | [VLADISLAVS PETKUNS](https://appshunter.io/developer/1895800689) |

## What reviewers say

### ZWD

[App page](https://appshunter.io/ios/app/zwd/id1624859249)

**Features:** macOS Compatibility

**In-app purchases:** none


### Mindful Eating

[App page](https://appshunter.io/ios/app/mindful-eating-how-it-felt/id6764483049)

This app offers a private space to reflect on how meals make you feel, focusing on emotional eating and intuitive eating practices. It provides tools for mindful meal logging, a timed eating companion, and weekly reflections without judgment or calorie tracking.

**Highlights:** Mindful meal logging with emotions and senses, 20-minute mindful eating timer with prompts, Weekly reflections and pattern analysis, Private, local data storage, Optional app lock with biometric security, Export data as CSV or PDF

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (7)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Premium Weekly | $4.99 | per 7 days |
| Premium Monthly | $9.99 | per month |
| Premium Annual · Welcome | $29.99 | per year |
| Premium Annual | $39.99 | per year |
| Lifetime | $19.99 | one-time |
| Lifetime | $24.99 | one-time |
| Lifetime | $49.99 | one-time |


## Frequently asked questions

### Is ZWD free?

ZWD is free to download, with no in-app purchases.

### Is Mindful Eating free?

Mindful Eating is free to download, with in-app purchases available.

### Do ZWD or Mindful Eating have ads?

Mindful Eating shows ads; ZWD does not.

### Which is updated more often, ZWD or Mindful Eating?

ZWD ships an update every 18 months, and Mindful Eating weekly. Most recently, ZWD was updated on November 7, 2026 and Mindful Eating on November 9, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*