# Miloza vs Cosmic Rose

The clearest difference is update cadence: Miloza at every 4 days against Cosmic Rose's every 7 months. Miloza also leads on ratings volume (40 vs 4) and iOS requirement (13.4 vs 16.4). On price, rating, review sentiment and ads there is nothing between them.

Both are free to download. Neither carries in-app purchases, so what you see is what you pay.

On the App Store both sit at effectively the same score — 4.9 for Miloza against 5.0 for Cosmic Rose. That said, the two scores are not equally well evidenced: Miloza has 40 ratings behind it against 4, so its average is the more settled of the two. Written reviews split almost evenly too, at 100% and 100% positive.

Miloza ships an update every 4 days, Cosmic Rose every 7 months. The most recent releases landed on September 26, 2026 and September 22, 2026 respectively.

## The numbers

| Metric | Miloza | Cosmic Rose |
| --- | --- | --- |
| Price | Free | Free |
| Rating | [4.9 (40 ratings)](https://appshunter.io/ios/app/miloza/id1624988564/reviews) | **[5.0 (4 ratings)](https://appshunter.io/ios/app/cosmic-rose/id6479080414/reviews)** |
| Number of ratings | **40** | 4 |
| Positive reviews | 100.0% of reviews | 100.0% of reviews |
| In-app purchases | No | No |
| Ads | No | No |
| Update frequency | **Every 4 days** | Every 7 months |
| Monetization | Free | Free |
| Size | 31 MB | 121 MB |
| Requires iOS | **13.4** | 16.4 |
| Devices | iPhone, iPod | iPhone, iPad |
| Age rating | 4+ | 12+ |
| Developer | [Miloza Corp.](https://appshunter.io/developer/1608102567) | [Sutra Fitness, Inc.](https://appshunter.io/developer/914371834) |

## What reviewers say

### Miloza

[App page](https://appshunter.io/ios/app/miloza/id1624988564)

Discover, plan, and cook delicious meals with this integrated food social platform. It combines recipe discovery, automated grocery lists, and nutrition tracking to simplify your culinary journey from inspiration to your table.

**Highlights:** Recipe discovery and sharing, Automated grocery list generation, Integrated meal planning, Nutrition information tracking, Curated cookbook, Smart recipe search

**Features:** macOS Compatibility

**In-app purchases:** none


### Cosmic Rose

[App page](https://appshunter.io/ios/app/cosmic-rose/id6479080414)

This app offers guided practices for self-love, manifestation, and mental well-being. It combines breath-work, energy movement, and self-reflection techniques rooted in Kundalini yoga to help users connect with their inner selves and achieve personal prosperity.

**Highlights:** Breath-work practices, Energy movement exercises, Self-reflection guidance, Meditation sessions, Kundalini yoga technology, Manifestation techniques

**Features:** macOS Compatibility, Apple Wallet, Vision Pro support

**In-app purchases:** none


## Frequently asked questions

### Is Miloza free?

Miloza is free to download, with no in-app purchases.

### Is Cosmic Rose free?

Cosmic Rose is free to download, with no in-app purchases.

### Which has better reviews, Miloza or Cosmic Rose?

Cosmic Rose is rated higher. Miloza averages 4.9 out of 5 from 40 ratings, while Cosmic Rose averages 5.0 from 4 ratings.

### Do Miloza or Cosmic Rose have ads?

Neither Miloza nor Cosmic Rose shows ads.

### Which is updated more often, Miloza or Cosmic Rose?

Miloza ships an update every 4 days, and Cosmic Rose every 7 months. Most recently, Miloza was updated on September 26, 2026 and Cosmic Rose on September 22, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*