# Method Health vs The Barbell Project

The clearest difference is ads: Method Health at none against The Barbell Project's shown. Method Health also leads on update cadence (monthly vs every 5 months). The Barbell Project's advantage is iOS requirement (13.0 vs 15). On price, in-app purchases and device support there is nothing between them.

Both are free to download. Neither carries in-app purchases, so what you see is what you pay.

Method Health ships an update monthly, The Barbell Project every 5 months. The most recent releases landed on November 3, 2026 and October 30, 2026 respectively.

## The numbers

| Metric | Method Health | The Barbell Project |
| --- | --- | --- |
| Price | Free | Free |
| In-app purchases | No | No |
| Ads | **No** | Yes |
| Update frequency | **Monthly** | Every 5 months |
| Size | 93 MB | 86 MB |
| Requires iOS | 15 | **13.0** |
| Devices | iPhone, iPad, iPod | iPhone, iPad, iPod |
| Age rating | 4+ | 4+ |
| Developer | [Method Health](https://appshunter.io/developer/1633741488) | [PushPress, Inc.](https://appshunter.io/developer/688595778) |

## What reviewers say

### Method Health

[App page](https://appshunter.io/ios/app/method-health/id1626004741)

**Features:** macOS Compatibility, Apple Wallet, Vision Pro support

**In-app purchases:** none


### The Barbell Project

[App page](https://appshunter.io/ios/app/the-barbell-project/id6738365155)

**Features:** macOS Compatibility, Apple Wallet

**In-app purchases:** none


## Frequently asked questions

### Is Method Health free?

Method Health is free to download, with no in-app purchases.

### Is The Barbell Project free?

The Barbell Project is free to download, with no in-app purchases.

### Do Method Health or The Barbell Project have ads?

The Barbell Project shows ads; Method Health does not.

### Which is updated more often, Method Health or The Barbell Project?

Method Health ships an update monthly, and The Barbell Project every 5 months. Most recently, Method Health was updated on November 3, 2026 and The Barbell Project on October 30, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*