# upWod Timer vs Interval timer · Hiit timer

The clearest difference is ads: upWod Timer at none against Interval timer · Hiit timer's shown. upWod Timer also leads on rating (5.0 vs 4.8). Interval timer · Hiit timer's advantage is iOS requirement (14.0 vs 17.0). On price, ratings volume, update cadence and in-app purchases there is nothing between them.

Both are free to download. upWod Timer sells 1 one-off in-app purchase and Interval timer · Hiit timer sells 3 in-app purchases, starting at $2.99 per 7 days. Whichever you choose, the download price is not the number that matters.

upWod Timer holds the better App Store score, 5.0 against 4.8. Both are backed by a comparable volume of ratings — 9 and 16 respectively.

upWod Timer ships an update fortnightly, Interval timer · Hiit timer weekly. Both last shipped on October 1, 2026.

## The numbers

| Metric | upWod Timer | Interval timer · Hiit timer |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[5.0 (9 ratings)](https://appshunter.io/ios/app/upwod-timer-workout-timer/id1626084012/reviews)** | [4.8 (16 ratings)](https://appshunter.io/ios/app/interval-timer-hiit-timer/id6479285382/reviews) |
| Number of ratings | 9 | **16** |
| In-app purchases | Yes | Yes |
| Ads | **No** | Yes |
| Update frequency | Fortnightly | **Weekly** |
| Monetization | Freemium | Free with in-app purchases |
| Size | 6 MB | 82 MB |
| Requires iOS | 17.0 | **14.0** |
| Devices | iPhone, iPad | **iPhone, iPad, iPod** |
| Age rating | 4+ | 4+ |
| Developer | [Ivo Maag](https://appshunter.io/developer/1619751397) | [UnitVN.,JSC](https://appshunter.io/developer/1639973914) |

## What reviewers say

### upWod Timer

[App page](https://appshunter.io/ios/app/upwod-timer-workout-timer/id1626084012)

This app provides a versatile workout timer for various training styles like CrossFit, HIIT, and weightlifting. It offers customizable sound alerts, background notifications, and a clear display, with an optional Pro version for advanced features.

**Highlights:** CrossFit WOD timer, HIIT and Interval Training timer, Weightlifting set timer, AMRAP and EMOM timer, Customizable sound alerts, Background notifications, Dark Mode

**Features:** macOS Compatibility, Family Sharing

**In-app purchases (1)**

| Purchase | Price | Billing |
| --- | --- | --- |
| upWod Timer Pro | $1.99 | one-time |


### Interval timer · Hiit timer

[App page](https://appshunter.io/ios/app/interval-timer-hiit-timer/id6479285382)

This workout app offers customizable interval and rest times, with audio guidance that continues even when the app is in the background. Track your progress with detailed history and statistics, and easily repeat past workouts. It's designed to enhance your fitness routine without interrupting your music.

**Highlights:** Customizable interval and rest times, Audio guidance (voice or beeps), Background audio support, Workout history and statistics, Repeat previous workouts, Non-interference with music

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (3)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Premium Weekly | $2.99 | per 7 days |
| Premium Monthly | $4.99 | per month |
| Lifetime package | $19.99 | one-time |


## Frequently asked questions

### Is upWod Timer free?

upWod Timer is free to download, with in-app purchases available.

### Is Interval timer · Hiit timer free?

Interval timer · Hiit timer is free to download, with in-app purchases available.

### Which has better reviews, upWod Timer or Interval timer · Hiit timer?

upWod Timer is rated higher. upWod Timer averages 5.0 out of 5 from 9 ratings, while Interval timer · Hiit timer averages 4.8 from 16 ratings.

### Do upWod Timer or Interval timer · Hiit timer have ads?

Interval timer · Hiit timer shows ads; upWod Timer does not.

### Which is updated more often, upWod Timer or Interval timer · Hiit timer?

upWod Timer ships an update fortnightly, and Interval timer · Hiit timer weekly. Most recently, upWod Timer was updated on October 1, 2026 and Interval timer · Hiit timer on October 1, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*