# upWod Timer vs Simple Shape

The clearest difference is monetization model: upWod Timer at freemium against Simple Shape's subscription. Simple Shape's advantage is update cadence (every 4 days vs fortnightly). On price, rating, ratings volume and ads there is nothing between them.

Both are free to download. upWod Timer sells 1 one-off in-app purchase and Simple Shape sells 2 in-app purchases, starting at $9.99 per month. Whichever you choose, the download price is not the number that matters.

On the App Store both sit at effectively the same score — 5.0 for upWod Timer against 5.0 for Simple Shape. Both are backed by a comparable volume of ratings — 9 and 11 respectively.

upWod Timer ships an update fortnightly, Simple Shape every 4 days. The most recent releases landed on September 1, 2026 and July 24, 2026 respectively.

## The numbers

| Metric | upWod Timer | Simple Shape |
| --- | --- | --- |
| Price | Free | Free |
| Rating | [5.0 (9 ratings)](https://appshunter.io/ios/app/upwod-timer-workout-timer/id1626084012/reviews) | [5.0 (11 ratings)](https://appshunter.io/ios/app/simple-shape/id6749289086/reviews) |
| Number of ratings | 9 | **11** |
| Positive reviews | — | 100.0% of reviews |
| In-app purchases | Yes | Yes |
| Ads | No | No |
| Update frequency | Fortnightly | **Every 4 days** |
| Monetization | **Freemium** | Subscription |
| Size | 6 MB | 288 MB |
| Requires iOS | 17.0 | **16.6** |
| Devices | iPhone, iPad | iPhone, iPad |
| Age rating | 4+ | 4+ |
| Developer | [Ivo Maag](https://appshunter.io/developer/1619751397) | [Christopher Ambrose](https://appshunter.io/developer/1829883417) |

## What reviewers say

### upWod Timer

[App page](https://appshunter.io/ios/app/upwod-timer-workout-timer/id1626084012)

This app provides a versatile workout timer for various training styles like CrossFit, HIIT, and weightlifting. It offers customizable sound alerts, background notifications, and a clear display, with an optional Pro version for advanced features.

**Highlights:** CrossFit WOD timer, HIIT and Interval Training timer, Weightlifting set timer, AMRAP and EMOM timer, Customizable sound alerts, Background notifications, Dark Mode

**Features:** macOS Compatibility, Family Sharing

**In-app purchases (1)**

| Purchase | Price | Billing |
| --- | --- | --- |
| upWod Timer Pro | $1.99 | one-time |


### Simple Shape

[App page](https://appshunter.io/ios/app/simple-shape/id6749289086)

This app helps you build strength, improve endurance, and manage nutrition with custom and pre-built workout plans. It offers seamless tracking for exercises, cardio, and meals, with detailed analytics to visualize your progress.

**Highlights:** Custom Routine Builder, Prebuilt Routines, Seamless Workout Tracking, Cardio Tracking, Nutrition & Macro Tracking, Progressive Overload Guidance, Detailed Analytics

**Features:** macOS Compatibility

**In-app purchases (2)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Simple Shape Monthly | $9.99 | per month |
| Simple Shape Yearly | $39.99 | per year |


## Frequently asked questions

### Is upWod Timer free?

upWod Timer is free to download, with in-app purchases available.

### Is Simple Shape free?

Simple Shape is free to download, with in-app purchases available.

### Which has better reviews, upWod Timer or Simple Shape?

upWod Timer and Simple Shape are both rated 5.0 out of 5 on the App Store, from 9 and 11 ratings respectively.

### Do upWod Timer or Simple Shape have ads?

Neither upWod Timer nor Simple Shape shows ads.

### Which is updated more often, upWod Timer or Simple Shape?

upWod Timer ships an update fortnightly, and Simple Shape every 4 days. Most recently, upWod Timer was updated on September 1, 2026 and Simple Shape on July 24, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*