# EQ Boost vs EQ Journal

The clearest difference is in-app purchases: EQ Journal at none against EQ Boost's 1. EQ Journal also leads on update cadence (every 5 days vs every 10 days). EQ Boost's advantage is ads (none vs shown). On price, device support and iOS requirement there is nothing between them.

Both are free to download. EQ Boost sells 1 one-off in-app purchase. EQ Journal asks for nothing beyond the download.

EQ Boost ships an update every 10 days, EQ Journal every 5 days. The most recent releases landed on October 14, 2026 and October 13, 2026 respectively.

## The numbers

| Metric | EQ Boost | EQ Journal |
| --- | --- | --- |
| Price | Free | Free |
| In-app purchases | Yes | **No** |
| Ads | **No** | Yes |
| Update frequency | Every 10 days | **Every 5 days** |
| Size | 183 MB | 37 MB |
| Requires iOS | 14.0 | **13.0** |
| Devices | iPhone, iPod | **iPhone, iPad, iPod** |
| Age rating | 4+ | 4+ |
| Developer | [Man Hung Sun](https://appshunter.io/developer/1471605573) | [zhenyu song](https://appshunter.io/developer/1721282851) |

## What reviewers say

### EQ Boost

[App page](https://appshunter.io/ios/app/eq-boost/id1626111293)

**Features:** macOS Compatibility

**In-app purchases (1)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Upgrade | $0.99 | one-time |


### EQ Journal

[App page](https://appshunter.io/ios/app/eq-journal-mood-tracker/id6788958391)

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases:** none


## Frequently asked questions

### Is EQ Boost free?

EQ Boost is free to download, with in-app purchases available.

### Is EQ Journal free?

EQ Journal is free to download, with no in-app purchases.

### Do EQ Boost or EQ Journal have ads?

EQ Journal shows ads; EQ Boost does not.

### Which is updated more often, EQ Boost or EQ Journal?

EQ Boost ships an update every 10 days, and EQ Journal every 5 days. Most recently, EQ Boost was updated on October 14, 2026 and EQ Journal on October 13, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*