# flowlife vs MLA

flowlife and MLA are too close to call on the numbers: across 6 compared parameters — price, update cadence, ads and in-app purchases among them — neither pulls far enough ahead to decide it. What separates them is feature set and interface, not measurable difference.

Both are free to download. flowlife sells 5 in-app purchases, starting at $12.99 per month and MLA sells 10 in-app purchases, starting at $15.99 per month. Whichever you choose, the download price is not the number that matters.

Both ship on a similar rhythm, roughly monthly. The most recent releases landed on November 3, 2026 and November 7, 2026 respectively.

## The numbers

| Metric | flowlife | MLA |
| --- | --- | --- |
| Price | Free | Free |
| Rating | — | **[5.0 (4 ratings)](https://appshunter.io/ios/app/mla-app/id6444366458/reviews)** |
| Number of ratings | — | **4** |
| Positive reviews | — | 100.0% of reviews |
| In-app purchases | Yes | Yes |
| Ads | Yes | Yes |
| Update frequency | Monthly | Monthly |
| Monetization | — | Free with in-app purchases |
| Size | 87 MB | 92 MB |
| Requires iOS | 15.1 | 15.1 |
| Devices | iPhone, iPad, iPod | iPhone, iPad, iPod |
| Age rating | 4+ | 17+ |
| Developer | [Leszek Siennicki](https://appshunter.io/developer/1625877553) | [Chris Condrin](https://appshunter.io/developer/1654183322) |

## What reviewers say

### flowlife

[App page](https://appshunter.io/ios/app/flowlife/id1626189487)

**Features:** macOS Compatibility, Family Sharing

**In-app purchases (5)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Subscription | $12.99 | per month |
| Subscription | $48.99 | per month |
| Yearly Membership | $99.99 | per year |
| App Członkostwo/Rok | $99.99 | per year |
| Kurs Odnajdź Spokój | $34.99 | one-time |


### MLA

[App page](https://appshunter.io/ios/app/mla-app/id6444366458)

This app offers a proactive approach to mental well-being through science-based education and weekly exercises. It provides tools for mindfulness, emotional intelligence, resilience, and more, aiming to improve daily life and emotional health.

**Highlights:** Weekly mental health exercises, Science-based education, Mindfulness and meditation, Yoga and fitness tips, Progress tracking, Offline sync

**Features:** macOS Compatibility, Family Sharing, Vision Pro support

**In-app purchases (10)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Monthly | $15.99 | per month |
| Yearly Practice | $99.00 | per year |
| T-shirt - Large | $34.95 | one-time |
| T-shirt - Small | $34.95 | one-time |
| T-shirt - XLarge | $34.95 | one-time |
| T-shirt - Medium | $34.95 | one-time |
| T-shirt - XXXLarge | $36.95 | one-time |
| One on One Video Call | $50.00 | one-time |
| All Access | $95.00 | one-time |
| Yearly | $99.99 | one-time |


## Frequently asked questions

### Is flowlife free?

flowlife is free to download, with in-app purchases available.

### Is MLA free?

MLA is free to download, with in-app purchases available.

### Do flowlife or MLA have ads?

Both flowlife and MLA show ads.

### Which is updated more often, flowlife or MLA?

flowlife ships an update monthly, and MLA monthly. Most recently, flowlife was updated on November 3, 2026 and MLA on November 7, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*