# White Noise Deluxe vs Push/Pull/Legs

The clearest difference is in-app purchases: Push/Pull/Legs at none against White Noise Deluxe's 14. Push/Pull/Legs also leads on ads (none vs shown). White Noise Deluxe's advantage is ratings volume (9.8K vs 1). On price, rating, update cadence and device support there is nothing between them.

Both are free to download. White Noise Deluxe sells 11 in-app purchases, starting at $0.99 per 7 days. Push/Pull/Legs asks for nothing beyond the download.

Push/Pull/Legs holds the better App Store score, 5.0 against 4.8. That said, the two scores are not equally well evidenced: White Noise Deluxe has 9.8K ratings behind it against 1, so its average is the more settled of the two.

White Noise Deluxe ships an update fortnightly, Push/Pull/Legs every 3 weeks. The most recent releases landed on October 31, 2026 and October 26, 2026 respectively.

## The numbers

| Metric | White Noise Deluxe | Push/Pull/Legs |
| --- | --- | --- |
| Price | Free | Free |
| Rating | [4.8 (9.8K ratings)](https://appshunter.io/ios/app/white-noise-deluxe/id1626279143/reviews) | **[5.0 (1 ratings)](https://appshunter.io/ios/app/pushpulllegs/id6807935170/reviews)** |
| Number of ratings | **9.8K** | 1 |
| Positive reviews | 89.2% of reviews | — |
| In-app purchases | Yes | **No** |
| Ads | Yes | **No** |
| Update frequency | **Fortnightly** | Every 3 weeks |
| Monetization | Free with in-app purchases | **Free** |
| Size | 221 MB | 39 MB |
| Requires iOS | 17.0 | **16.4** |
| Devices | **iPhone, iPad** | iPhone |
| Age rating | 4+ | 4+ |
| Developer | [Sleep Sounds LLC](https://appshunter.io/developer/1626279145) | [Neel Dogra](https://appshunter.io/developer/6807935172) |

## What reviewers say

### White Noise Deluxe

[App page](https://appshunter.io/ios/app/white-noise-deluxe/id1626279143)

Drift into deep, restful sleep with a vast library of high-quality sounds and relaxing music. Block distractions, soothe your baby, or boost focus while working. Create custom soundscapes and connect with a global community of sleep lovers.

**Highlights:** Hundreds of high-quality sleep sounds, Mix and match up to 10 sounds, Customizable sleep timer, Night mode for dark interface, Offline functionality, Community sound mix sharing, Background playback

**Features:** Siri integration, Vision Pro support

**In-app purchases (11)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Weekly. Lowest Possible Price | $0.99 | per 7 days |
| Unlimited Access | $2.99 | per 7 days |
| Unlimited Access | $2.99 | per 7 days |
| Unlimited Access | $4.99 | per year |
| Unlimited Access | $4.99 | per 7 days |
| Unlimited Access | $9.99 | per year |
| Unlimited Access | $19.99 | per month |
| Unlimited Access | $19.99 | per month |
| Unlimited Access | $29.99 | per year |
| Unlimited Access | $59.99 | per year |
| Unlimited Access | $59.99 | per year |

**What reviewers like**

- 👍 Soothing and calming sounds
- 🚀 Helps with focus and sleep
- 💤 Effective for falling asleep
- 🌙 Creates a peaceful environment

**What reviewers complain about**

- 🔒 Concerns about subscription and cancellation process
- 💰 Potential high subscription cost

**Reported bugs**

- Subscription issues and lack of cancellation confirmation

**Requested features**

- Expand timer options
- Add more sound varieties
- Improve user interface


### Push/Pull/Legs

[App page](https://appshunter.io/ios/app/pushpulllegs/id6807935170)

Log your custom workouts and track your fitness progress with this straightforward logging tool. Monitor your lift performance over time and stay accountable for your training with simple statistics and a basic 1-rep maximum calculation.

**Highlights:** Custom exercise and workout logging, Weekly lift performance tracking, Accountability for neglected exercises, Basic 1-rep maximum calculation, Workout log backup and restore

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases:** none


## Frequently asked questions

### Is White Noise Deluxe free?

White Noise Deluxe is free to download, with in-app purchases available.

### Is Push/Pull/Legs free?

Push/Pull/Legs is free to download, with no in-app purchases.

### Which has better reviews, White Noise Deluxe or Push/Pull/Legs?

Push/Pull/Legs is rated higher. White Noise Deluxe averages 4.8 out of 5 from 9.8K ratings, while Push/Pull/Legs averages 5.0 from 1 ratings.

### Do White Noise Deluxe or Push/Pull/Legs have ads?

White Noise Deluxe shows ads; Push/Pull/Legs does not.

### Which is updated more often, White Noise Deluxe or Push/Pull/Legs?

White Noise Deluxe ships an update fortnightly, and Push/Pull/Legs every 3 weeks. Most recently, White Noise Deluxe was updated on October 31, 2026 and Push/Pull/Legs on October 26, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*