# pull up man vs Morou

The clearest difference is update cadence: Morou at daily against pull up man's every 5 months. Morou also leads on iOS requirement (12.0 vs 15.0). On price, rating, review sentiment and ratings volume there is nothing between them.

Both are free to download. Neither carries in-app purchases, so what you see is what you pay.

On the App Store both sit at effectively the same score — 5.0 for pull up man against 5.0 for Morou. Both are backed by a comparable volume of ratings — 1 and 1 respectively. Written reviews split almost evenly too, at 100% and 100% positive.

pull up man ships an update every 5 months, Morou daily. The most recent releases landed on October 5, 2026 and October 24, 2026 respectively.

## The numbers

| Metric | pull up man | Morou |
| --- | --- | --- |
| Price | Free | Free |
| Rating | [5.0 (1 ratings)](https://appshunter.io/ios/app/pull-up-man/id1626409310/reviews) | [5.0 (1 ratings)](https://appshunter.io/ios/app/morou-maximize-your-day/id6450013714/reviews) |
| Number of ratings | 1 | 1 |
| Positive reviews | 100.0% of reviews | 100.0% of reviews |
| In-app purchases | No | No |
| Ads | No | No |
| Update frequency | Every 5 months | **Daily** |
| Monetization | Free | Free |
| Size | 15 MB | 50 MB |
| Requires iOS | 15.0 | **12.0** |
| Devices | iPhone, iPod | iPhone, iPod |
| Age rating | 4+ | 4+ |
| Developer | [Youngsoo Hwang](https://appshunter.io/developer/1626409312) | [INJUN CHOI](https://appshunter.io/developer/1463315040) |

## What reviewers say

### pull up man

[App page](https://appshunter.io/ios/app/pull-up-man/id1626409310)

This app guides you through the Recon Ron Pullup Program for pull-ups and push-ups. It sends timely exercise reminders, even when you're using other apps, and can automatically count push-ups using proximity sensors.

**Highlights:** Guided pull-up and push-up routines, Customizable exercise notifications, Background exercise reminders, Automatic push-up counting via sensors, Follows the Recon Ron Pullup Program

**Features:** macOS Compatibility

**In-app purchases:** none


### Morou

[App page](https://appshunter.io/ios/app/morou-maximize-your-day/id6450013714)

This app helps users establish and maintain a morning routine focused on personal growth and well-being. It offers a simplified experience for Miracle Mornings, allowing users to track progress and share achievements on social media without needing to sign up.

**Highlights:** Miracle Morning routine focus, Simplified user experience, No sign-up required, Progress tracking, Social media sharing

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases:** none


## Frequently asked questions

### Is pull up man free?

pull up man is free to download, with no in-app purchases.

### Is Morou free?

Morou is free to download, with no in-app purchases.

### Which has better reviews, pull up man or Morou?

pull up man and Morou are both rated 5.0 out of 5 on the App Store, from 1 and 1 ratings respectively.

### Do pull up man or Morou have ads?

Neither pull up man nor Morou shows ads.

### Which is updated more often, pull up man or Morou?

pull up man ships an update every 5 months, and Morou daily. Most recently, pull up man was updated on October 5, 2026 and Morou on October 24, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*