# Method Wellness and PT vs NeoSurround US

The clearest difference is update cadence: NeoSurround US at every 3 weeks against Method Wellness and PT's every 5 months. On price, ads, in-app purchases and device support there is nothing between them.

Both are free to download. Neither carries in-app purchases, so what you see is what you pay.

Method Wellness and PT ships an update every 5 months, NeoSurround US every 3 weeks. The most recent releases landed on October 8, 2026 and October 19, 2026 respectively.

## The numbers

| Metric | Method Wellness and PT | NeoSurround US |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[5.0 (4 ratings)](https://appshunter.io/ios/app/method-wellness-and-pt/id1626540385/reviews)** | — |
| Number of ratings | **4** | — |
| In-app purchases | No | No |
| Ads | No | No |
| Update frequency | Every 5 months | **Every 3 weeks** |
| Monetization | Free | — |
| Size | 173 MB | 77 MB |
| Requires iOS | **15.0** | 15.6 |
| Devices | **iPhone, iPad, iPod, Apple Watch** | iPhone, iPad, iPod |
| Age rating | 4+ | 4+ |
| Developer | [Method Wellness and Physical Therapy, LLC](https://appshunter.io/developer/1617822393) | [OmniPemf](https://appshunter.io/developer/1481437750) |

## What reviewers say

### Method Wellness and PT

[App page](https://appshunter.io/ios/app/method-wellness-and-pt/id1626540385)

Track your workouts, meals, and progress towards fitness goals with your personal trainer. Schedule activities, monitor body measurements, and communicate with your coach in real-time. Connects with wearable devices for seamless data syncing.

**Highlights:** Workout and meal tracking, Progress monitoring, Goal setting, Coach messaging, Body measurement tracking, Wearable device integration, Push notification reminders

**Features:** Apple Wallet

**In-app purchases:** none


### NeoSurround US

[App page](https://appshunter.io/ios/app/neosurround-us/id6495368955)

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases:** none


## Frequently asked questions

### Is Method Wellness and PT free?

Method Wellness and PT is free to download, with no in-app purchases.

### Is NeoSurround US free?

NeoSurround US is free to download, with no in-app purchases.

### Do Method Wellness and PT or NeoSurround US have ads?

Neither Method Wellness and PT nor NeoSurround US shows ads.

### Which is updated more often, Method Wellness and PT or NeoSurround US?

Method Wellness and PT ships an update every 5 months, and NeoSurround US every 3 weeks. Most recently, Method Wellness and PT was updated on October 8, 2026 and NeoSurround US on October 19, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*