# Florida Physio vs The Lab Performance

The clearest difference is update cadence: The Lab Performance at monthly against Florida Physio's every 5 months. On price, ads, in-app purchases and device support there is nothing between them.

Both are free to download. Neither carries in-app purchases, so what you see is what you pay.

Florida Physio ships an update every 5 months, The Lab Performance monthly. The most recent releases landed on September 18, 2026 and October 3, 2026 respectively.

## The numbers

| Metric | Florida Physio | The Lab Performance |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[5.0 (9 ratings)](https://appshunter.io/ios/app/florida-physio/id1626891893/reviews)** | — |
| Number of ratings | **9** | — |
| Positive reviews | 100.0% of reviews | — |
| In-app purchases | No | No |
| Ads | No | No |
| Update frequency | Every 5 months | **Monthly** |
| Monetization | Free | — |
| Size | 162 MB | 218 MB |
| Requires iOS | **15.0** | 15.1 |
| Devices | iPhone, iPad, iPod, Apple Watch | iPhone, iPad, iPod, Apple Watch |
| Age rating | 4+ | 4+ |
| Developer | [FL Physio, LLC](https://appshunter.io/developer/1626891895) | [The Lab Monterey, LLC](https://appshunter.io/developer/1872720524) |

## What reviewers say

### Florida Physio

[App page](https://appshunter.io/ios/app/florida-physio/id1626891893)

This app helps users track workouts, measure progress, and achieve fitness or physical rehabilitation goals. It offers features like workout scheduling, goal setting, real-time coach messaging, and integration with wearable devices.

**Highlights:** Track workouts and measure results, Schedule workouts and set personal bests, Track progress towards fitness goals, Message coach in real-time, Connect to wearable devices, Receive workout reminders

**Features:** Apple Wallet

**In-app purchases:** none


### The Lab Performance

[App page](https://appshunter.io/ios/app/the-lab-performance/id6758400265)

**Features:** Apple Wallet

**In-app purchases:** none


## Frequently asked questions

### Is Florida Physio free?

Florida Physio is free to download, with no in-app purchases.

### Is The Lab Performance free?

The Lab Performance is free to download, with no in-app purchases.

### Do Florida Physio or The Lab Performance have ads?

Neither Florida Physio nor The Lab Performance shows ads.

### Which is updated more often, Florida Physio or The Lab Performance?

Florida Physio ships an update every 5 months, and The Lab Performance monthly. Most recently, Florida Physio was updated on September 18, 2026 and The Lab Performance on October 3, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*