# CALXTHENICS vs Project CAP

The clearest difference is ads: Project CAP at none against CALXTHENICS's shown. Project CAP also leads on update cadence (weekly vs every 6 weeks) and iOS requirement (15.0 vs 26.0). On price, in-app purchases and device support there is nothing between them.

Both are free to download. CALXTHENICS sells 11 in-app purchases, starting at $14.99 per month and Project CAP sells 2 in-app purchases, starting at $14.99 per month. Whichever you choose, the download price is not the number that matters.

CALXTHENICS ships an update every 6 weeks, Project CAP weekly. Both last shipped on October 11, 2026.

## The numbers

| Metric | CALXTHENICS | Project CAP |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[3.8 (96 ratings)](https://appshunter.io/ios/app/calxthenics/id1627123154/reviews)** | — |
| Number of ratings | **96** | — |
| Positive reviews | 38.2% of reviews | — |
| In-app purchases | Yes | Yes |
| Ads | Yes | **No** |
| Update frequency | Every 6 weeks | **Weekly** |
| Monetization | Free with in-app purchases | — |
| Size | 90 MB | 10 MB |
| Requires iOS | 26.0 | **15.0** |
| Devices | iPhone, iPad | **iPhone, iPad, iPod** |
| Age rating | 17+ | 4+ |
| Developer | [Adam Frater](https://appshunter.io/developer/1627123156) | [jericson sarte](https://appshunter.io/developer/6803528425) |

## What reviewers say

### CALXTHENICS

[App page](https://appshunter.io/ios/app/calxthenics/id1627123154)

Access calisthenics programs from elite athletes and trainers. Improve body control, strength, and metabolism with bodyweight workouts. Achieve functional fitness and holistic health benefits.

**Highlights:** Programs from top calisthenics athletes, Bodyweight workout routines, Strength and power development, Metabolism and mobility improvement, Nutritional guidance, Progress tracking, Offline sync

**Features:** macOS Compatibility, Family Sharing, Vision Pro support

**In-app purchases (11)**

| Purchase | Price | Billing |
| --- | --- | --- |
| CALXTHENICS Full Access | $14.99 | per month |
| CALXTHENICS Year Access | $167.99 | per year |
| One Time Subscription | $19.99 | one-time |
| Frater Fit Diet | $20.00 | one-time |
| Project Shred Part II | $25.00 | one-time |
| One Time Subscription | $47.99 | one-time |
| One Time Subscription | $59.99 | one-time |
| Project Shred | $64.99 | one-time |
| One Time Subscription | $64.99 | one-time |
| One Time Subscription | $72.00 | one-time |
| Slope Strong | $97.00 | one-time |

**What reviewers like**

- 💪 Great results and progress
- 👍 Easy to follow program
- 💡 Good content and holistic approach
- 💯 Attainable workouts for any level
- 🏋️‍♀️ Effective for building strength and stamina

**What reviewers complain about**

- 🐛 App is buggy and unstable
- ❌ Login issues and errors
- 💸 Payment and subscription problems
- 🚫 Poor customer support
- 🗑️ Outdated and unengaging app feel

**Reported bugs**

- Login does not work
- Password reset does not work
- App crashes frequently
- Videos often don't work or glitch
- Workout programs disappear

**Requested features**

- Update the app to be more modern and engaging
- Improve app stability and fix bugs
- Ensure login and password reset functions work correctly
- Provide better customer support with faster response times
- Make workout videos stream more efficiently


### Project CAP

[App page](https://appshunter.io/ios/app/project-cap/id6803528423)

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (2)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Project CAP Monthly | $14.99 | per month |
| Project CAP Yearly | $129.99 | per year |


## Frequently asked questions

### Is CALXTHENICS free?

CALXTHENICS is free to download, with in-app purchases available.

### Is Project CAP free?

Project CAP is free to download, with in-app purchases available.

### Do CALXTHENICS or Project CAP have ads?

CALXTHENICS shows ads; Project CAP does not.

### Which is updated more often, CALXTHENICS or Project CAP?

CALXTHENICS ships an update every 6 weeks, and Project CAP weekly. Most recently, CALXTHENICS was updated on October 11, 2026 and Project CAP on October 11, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*