# STRATA HEALTH GROUP vs Team Transform

The clearest difference is update cadence: Team Transform at every 3 weeks against STRATA HEALTH GROUP's every 20 months. STRATA HEALTH GROUP's advantage is iOS requirement (12.0 vs 15.0). On price, ads, in-app purchases and device support there is nothing between them.

Both are free to download. Neither carries in-app purchases, so what you see is what you pay.

STRATA HEALTH GROUP ships an update every 20 months, Team Transform every 3 weeks. The most recent releases landed on November 3, 2026 and November 5, 2026 respectively.

## The numbers

| Metric | STRATA HEALTH GROUP | Team Transform |
| --- | --- | --- |
| Price | Free | Free |
| Rating | — | **[5.0 (6 ratings)](https://appshunter.io/ios/app/team-transform/id6775711461/reviews)** |
| Number of ratings | — | **6** |
| Positive reviews | — | 100.0% of reviews |
| In-app purchases | No | No |
| Ads | No | No |
| Update frequency | Every 20 months | **Every 3 weeks** |
| Monetization | — | Free |
| Size | 34 MB | 397 MB |
| Requires iOS | **12.0** | 15.0 |
| Devices | iPhone, iPod | **iPhone, iPad, iPod** |
| Age rating | 12+ | 4+ |
| Developer | [Transparent Health Group LLC](https://appshunter.io/developer/1451797732) | [Transform Wellness LLC](https://appshunter.io/developer/6775711463) |

## What reviewers say

### STRATA HEALTH GROUP

[App page](https://appshunter.io/ios/app/strata-health-group/id1627216045)

**Features:** macOS Compatibility

**In-app purchases:** none


### Team Transform

[App page](https://appshunter.io/ios/app/team-transform/id6775711461)

This app helps members follow their fitness programs and connect with coaches. Log workouts, track progress, and access exercise tutorials. Monitor body metrics, nutrition, and habits with reminders and check-ins.

**Highlights:** Access full training plan, Log workouts and track progress, Exercise tutorial videos, Message your coach, Weekly check-ins, Monitor body metrics and progress photos, Nutrition and step goal tracking

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases:** none


## Frequently asked questions

### Is STRATA HEALTH GROUP free?

STRATA HEALTH GROUP is free to download, with no in-app purchases.

### Is Team Transform free?

Team Transform is free to download, with no in-app purchases.

### Do STRATA HEALTH GROUP or Team Transform have ads?

Neither STRATA HEALTH GROUP nor Team Transform shows ads.

### Which is updated more often, STRATA HEALTH GROUP or Team Transform?

STRATA HEALTH GROUP ships an update every 20 months, and Team Transform every 3 weeks. Most recently, STRATA HEALTH GROUP was updated on November 3, 2026 and Team Transform on November 5, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*