# SoberUpp vs Soberly

The clearest difference is rating: SoberUpp at 5.0 against Soberly's 4.2. SoberUpp also leads on update cadence (every 2 weeks vs every 3 months) and iOS requirement (14.5 vs 16). Soberly's advantage is ads (none vs shown) and ratings volume (71 vs 1). On price, in-app purchases and device support there is nothing between them.

Both are free to download. Neither carries in-app purchases, so what you see is what you pay.

SoberUpp holds the better App Store score, 5.0 against 4.2. That said, the two scores are not equally well evidenced: Soberly has 71 ratings behind it against 1, so its average is the more settled of the two.

SoberUpp ships an update every 2 weeks, Soberly every 3 months. The most recent releases landed on November 3, 2026 and November 4, 2026 respectively.

## The numbers

| Metric | SoberUpp | Soberly |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[5.0 (1 ratings)](https://appshunter.io/ios/app/soberupp/id1628056822/reviews)** | [4.2 (71 ratings)](https://appshunter.io/ios/app/soberly-alcohol-free-tracker/id6480185029/reviews) |
| Number of ratings | 1 | **71** |
| Positive reviews | — | 66.7% of reviews |
| In-app purchases | No | No |
| Ads | Yes | **No** |
| Update frequency | **Every 2 weeks** | Every 3 months |
| Monetization | Ad-supported | **Free** |
| Size | 30 MB | 157 MB |
| Requires iOS | **14.5** | 16 |
| Devices | iPhone, iPod | **iPhone, iPad, iPod** |
| Age rating | 17+ | 12+ |
| Developer | [GLOBENEXUS CO.,LTD.](https://appshunter.io/developer/1565915080) | [Anish Modan](https://appshunter.io/developer/460808519) |

## What reviewers say

### SoberUpp

[App page](https://appshunter.io/ios/app/soberupp/id1628056822)

Track your sober journey with simple clicks. Record your sober time, sync with Apple Health for step tracking, and share progress with a supportive community. Access news and blogs for sober living inspiration.

**Highlights:** Record sober time, Sync with Apple Health for step tracking, Share records and photos with community, Access news and blog feeds, Community for sober curious individuals

**Features:** macOS Compatibility

**In-app purchases:** none


### Soberly

[App page](https://appshunter.io/ios/app/soberly-alcohol-free-tracker/id6480185029)

This app offers a scientifically-backed program to help users reduce or quit alcohol consumption. It provides personalized guidance, AI-driven support, and tools like challenges and meditations to aid in achieving a healthier, alcohol-free lifestyle. Track your progress and celebrate milestones on your journey to sobriety.

**Highlights:** Personalized AI-driven guidance, Advanced sobriety tracker, Science-based insights and assessments, Weekly challenges and distraction tools, Guided meditations, Confidential and secure platform

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases:** none


## Frequently asked questions

### Is SoberUpp free?

SoberUpp is free to download, with no in-app purchases.

### Is Soberly free?

Soberly is free to download, with no in-app purchases.

### Which has better reviews, SoberUpp or Soberly?

SoberUpp is rated higher. SoberUpp averages 5.0 out of 5 from 1 ratings, while Soberly averages 4.2 from 71 ratings.

### Do SoberUpp or Soberly have ads?

SoberUpp shows ads; Soberly does not.

### Which is updated more often, SoberUpp or Soberly?

SoberUpp ships an update every 2 weeks, and Soberly every 3 months. Most recently, SoberUpp was updated on November 3, 2026 and Soberly on November 4, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*