# Team RH vs Glapp

The clearest difference is in-app purchases: Team RH at none against Glapp's 3. Team RH also leads on rating (5.0 vs 4.7). Glapp's advantage is ratings volume (994 vs 1) and update cadence (every 8 days vs every 3 weeks). On price, review sentiment, ads and monetization model there is nothing between them.

Both are free to download. Glapp sells 3 in-app purchases, starting at $4.99 per 7 days. Team RH asks for nothing beyond the download.

Team RH holds the better App Store score, 5.0 against 4.7. That said, the two scores are not equally well evidenced: Glapp has 994 ratings behind it against 1, so its average is the more settled of the two. Written reviews complicate that: 75% of Team RH's written reviews are positive against 78% of Glapp's, so the app with the better star average is not the one people write more warmly about.

Team RH ships an update every 3 weeks, Glapp every 8 days. The most recent releases landed on October 15, 2026 and October 16, 2026 respectively.

## The numbers

| Metric | Team RH | Glapp |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[5.0 (1 ratings)](https://appshunter.io/ios/app/team-rh/id1628290971/reviews)** | [4.7 (994 ratings)](https://appshunter.io/ios/app/glapp-smart-glp-1-tracker/id6756984097/reviews) |
| Number of ratings | 1 | **994** |
| Positive reviews | 75.3% of reviews | **78.0% of reviews** |
| In-app purchases | **No** | Yes |
| Ads | No | No |
| Update frequency | Every 3 weeks | **Every 8 days** |
| Monetization | Free | Free |
| Size | 153 MB | 133 MB |
| Requires iOS | **16.0** | 17.0 |
| Devices | iPhone | **iPhone, Apple Watch** |
| Age rating | 12+ | 4+ |
| Developer | [TEAM RH FITNESS LTD](https://appshunter.io/developer/1447234200) | [Glapp Inc.](https://appshunter.io/developer/1864045397) |

## What reviewers say

### Team RH

[App page](https://appshunter.io/ios/app/team-rh/id1628290971)

This health plan supports sustainable weight loss, fitness goals, and nutritional education. It offers personalized calorie and protein targets, a verified UK food database for easy tracking, and optional workout plans. The app focuses on building healthy habits without banning foods.

**Highlights:** Personalized calorie and protein targets, Verified UK food database with barcode scanner, Recipe builder and database, Optional home and gym workout library, Progress visualization and rewards, Online community support

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases:** none

**What reviewers like**

- 🚀 Easy to use
- 👍 Visually appealing
- 🚀 Accurate food tracking
- 💡 Helpful nutrition information
- 👍 Supportive community

**What reviewers complain about**

- 🐛 Glitches and bugs
- 🔒 Difficult to cancel subscription
- 💰 Overpriced for the features
- 🔒 Forced 12-month contract

**Reported bugs**

- Barcode scanner not working consistently
- Inability to edit or delete food entries
- Syncing issues with the main app
- Frequent app crashes

**Requested features**

- Automatic exercise tracking
- Seamless integration with fitness devices
- More recipe options
- Customizable meal plans
- Progress photo tracking


### Glapp

[App page](https://appshunter.io/ios/app/glapp-smart-glp-1-tracker/id6756984097)

Track your GLP-1 medication, monitor weight loss, and understand your body's response to treatments like Ozempic and Wegovy. This community-driven app helps you log doses, analyze effectiveness, and receive personalized tips for sustainable lifestyle changes. It also manages medication supply and prioritizes user privacy.

**Highlights:** Log GLP-1 medication doses and injection sites, Monitor weight loss progress, Analyze dose effectiveness and side effects, Track medication supply and expiry dates, Receive personalized nutrition and lifestyle tips, Access research-backed GLP-1 information

**Features:** macOS Compatibility, Apple Watch app, Vision Pro support

**In-app purchases (3)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Glapp Max Weekly | $4.99 | per 7 days |
| Glapp Max Monthly | $9.99 | per month |
| Glapp Max Annual | $39.99 | per year |


## Frequently asked questions

### Is Team RH free?

Team RH is free to download, with no in-app purchases.

### Is Glapp free?

Glapp is free to download, with in-app purchases available.

### Which has better reviews, Team RH or Glapp?

Team RH is rated higher. Team RH averages 5.0 out of 5 from 1 ratings, while Glapp averages 4.7 from 994 ratings.

### Do Team RH or Glapp have ads?

Neither Team RH nor Glapp shows ads.

### Which is updated more often, Team RH or Glapp?

Team RH ships an update every 3 weeks, and Glapp every 8 days. Most recently, Team RH was updated on October 15, 2026 and Glapp on October 16, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*