# Sam Hook Coach vs MN Challenge

The clearest difference is review sentiment: Sam Hook Coach at 96% against MN Challenge's 0%. MN Challenge's advantage is in-app purchases (none vs 2) and device support (4 vs 2). On price, update cadence, ads and iOS requirement there is nothing between them.

Both are free to download. Sam Hook Coach sells 2 in-app purchases, starting at $59.99 per month. MN Challenge asks for nothing beyond the download.

Sam Hook Coach ships an update every 2 months, MN Challenge every 5 weeks. The most recent releases landed on October 15, 2026 and October 6, 2026 respectively.

## The numbers

| Metric | Sam Hook Coach | MN Challenge |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[3.7 (3 ratings)](https://appshunter.io/ios/app/sam-hook-coach/id1628372175/reviews)** | — |
| Number of ratings | **3** | — |
| Positive reviews | **96.2% of reviews** | 0.0% of reviews |
| In-app purchases | Yes | **No** |
| Ads | No | No |
| Update frequency | Every 2 months | **Every 5 weeks** |
| Monetization | Free with in-app purchases | **Free** |
| Size | 133 MB | 185 MB |
| Requires iOS | **15.0** | 15.1 |
| Devices | iPhone, iPod | **iPhone, iPad, iPod, Apple Watch** |
| Age rating | 17+ | 4+ |
| Developer | [Samuel Hook](https://appshunter.io/developer/1628372177) | [Muscle Nation](https://appshunter.io/developer/1672156020) |

## What reviewers say

### Sam Hook Coach

[App page](https://appshunter.io/ios/app/sam-hook-coach/id1628372175)

Achieve your fitness goals with personalized workout and meal plans. Track progress, log workouts and meals, and connect with your coach via chat and video calls. Integrates with wearables for comprehensive insights.

**Highlights:** Personalized workout plans, Customized meal plans, Progress tracking & analytics, 1-on-1 chat with coach, Video call sessions, Wearable integration

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (2)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Online Coaching Program | $59.99 | per month |
| 4 Weeks Gym Program | $31.99 | one-time |


### MN Challenge

[App page](https://appshunter.io/ios/app/mn-challenge/id6467673322)

This 8-week program helps you achieve fitness and health goals by tracking workouts, nutrition, habits, and measurements with coach guidance. Features include exercise videos, meal tracking, habit monitoring, goal setting, and community support.

**Highlights:** 8-week fitness program, Workout and nutrition tracking, Exercise and workout videos, Habit monitoring, Goal setting and progress tracking, Coach messaging, Digital communities, Wearable device integration

**Features:** Apple Wallet, Apple Watch app

**In-app purchases:** none


## Frequently asked questions

### Is Sam Hook Coach free?

Sam Hook Coach is free to download, with in-app purchases available.

### Is MN Challenge free?

MN Challenge is free to download, with no in-app purchases.

### Do Sam Hook Coach or MN Challenge have ads?

Neither Sam Hook Coach nor MN Challenge shows ads.

### Which is updated more often, Sam Hook Coach or MN Challenge?

Sam Hook Coach ships an update every 2 months, and MN Challenge every 5 weeks. Most recently, Sam Hook Coach was updated on October 15, 2026 and MN Challenge on October 6, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*