# Sam Hook Coach vs Alpha Physique

The clearest difference is rating: Alpha Physique at 5.0 against Sam Hook Coach's 3.7. Alpha Physique also leads on in-app purchases (none vs 2) and device support (4 vs 2). On price, ratings volume, update cadence and ads there is nothing between them.

Both are free to download. Sam Hook Coach sells 2 in-app purchases, starting at $59.99 per month. Alpha Physique asks for nothing beyond the download.

Alpha Physique holds the better App Store score, 5.0 against 3.7. Both are backed by a comparable volume of ratings — 3 and 2 respectively.

Both ship on a similar rhythm, roughly every 2 months. The most recent releases landed on September 14, 2026 and September 11, 2026 respectively.

## The numbers

| Metric | Sam Hook Coach | Alpha Physique |
| --- | --- | --- |
| Price | Free | Free |
| Rating | [3.7 (3 ratings)](https://appshunter.io/ios/app/sam-hook-coach/id1628372175/reviews) | **[5.0 (2 ratings)](https://appshunter.io/ios/app/alpha-physique/id6478622856/reviews)** |
| Number of ratings | **3** | 2 |
| Positive reviews | 95.7% of reviews | — |
| In-app purchases | Yes | **No** |
| Ads | No | No |
| Update frequency | Every 2 months | Every 2 months |
| Monetization | Free with in-app purchases | **Free** |
| Size | 133 MB | 167 MB |
| Requires iOS | **15.0** | 15.5 |
| Devices | iPhone, iPod | **iPhone, iPad, iPod, Apple Watch** |
| Age rating | 17+ | 4+ |
| Developer | [Samuel Hook](https://appshunter.io/developer/1628372177) | [ALPHA PHYSIQUE PTY LTD](https://appshunter.io/developer/1733527824) |

## What reviewers say

### Sam Hook Coach

[App page](https://appshunter.io/ios/app/sam-hook-coach/id1628372175)

Achieve your fitness goals with personalized workout and meal plans. Track progress, log workouts and meals, and connect with your coach via chat and video calls. Integrates with wearables for comprehensive insights.

**Highlights:** Personalized workout plans, Customized meal plans, Progress tracking & analytics, 1-on-1 chat with coach, Video call sessions, Wearable integration

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (2)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Online Coaching Program | $59.99 | per month |
| 4 Weeks Gym Program | $31.99 | one-time |


### Alpha Physique

[App page](https://appshunter.io/ios/app/alpha-physique/id6478622856)

Access expertly crafted fitness programs and track your workouts, nutrition, and lifestyle habits. Monitor progress with biometrics and images, set goals, and receive reminders. Connect with your coach and integrate with wearable devices for comprehensive health tracking.

**Highlights:** Expert-designed training programs, Workout logging and performance tracking, Extensive exercise tutorial library, Nutrition plans and recipe database, Progress image and biometric logging, Habit and goal setting, Direct messaging with coach, Wearable device integration

**Features:** Apple Wallet, Apple Watch app

**In-app purchases:** none


## Frequently asked questions

### Is Sam Hook Coach free?

Sam Hook Coach is free to download, with in-app purchases available.

### Is Alpha Physique free?

Alpha Physique is free to download, with no in-app purchases.

### Which has better reviews, Sam Hook Coach or Alpha Physique?

Alpha Physique is rated higher. Sam Hook Coach averages 3.7 out of 5 from 3 ratings, while Alpha Physique averages 5.0 from 2 ratings.

### Do Sam Hook Coach or Alpha Physique have ads?

Neither Sam Hook Coach nor Alpha Physique shows ads.

### Which is updated more often, Sam Hook Coach or Alpha Physique?

Sam Hook Coach ships an update every 2 months, and Alpha Physique every 2 months. Most recently, Sam Hook Coach was updated on September 14, 2026 and Alpha Physique on September 11, 2026.

---

*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*