# Track&ROLL ESS vs FocusFlow

The clearest difference is in-app purchases: Track&ROLL ESS at none against FocusFlow's 2. Track&ROLL ESS also leads on device support (3 vs 1) and iOS requirement (11.0 vs 17.0). On price, update cadence and ads there is nothing between them.

Both are free to download. FocusFlow sells 2 in-app purchases, starting at $2.99 per month. Track&ROLL ESS asks for nothing beyond the download.

Track&ROLL ESS ships an update every 5 months, FocusFlow every 4 months. The most recent releases landed on October 30, 2026 and October 28, 2026 respectively.

## The numbers

| Metric | Track&ROLL ESS | FocusFlow |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[2.0 (1 ratings)](https://appshunter.io/ios/app/track-and-roll-ess/id1628465411/reviews)** | — |
| Number of ratings | **1** | — |
| In-app purchases | **No** | Yes |
| Ads | No | No |
| Update frequency | Every 5 months | **Every 4 months** |
| Monetization | Free | — |
| Size | 35 MB | 249 MB |
| Requires iOS | **11.0** | 17.0 |
| Devices | **iPhone, iPad, iPod** | iPhone |
| Age rating | 4+ | 4+ |
| Developer | [Simon Soo](https://appshunter.io/developer/1545288680) | [Laxman Shah](https://appshunter.io/developer/1797403597) |

## What reviewers say

### Track&ROLL ESS

[App page](https://appshunter.io/ios/app/track-and-roll-ess/id1628465411)

This mobile app allows employees to clock in and out using their smartphones with GPS location tracking. It integrates with a cloud-based HRMS for attendance, employee management, leave, claims, and payroll.

**Highlights:** Mobile clock-in/clock-out, GPS location tracking, Employee self-service portal, Attendance management, Leave and claims submission, Payroll integration

**Features:** macOS Compatibility

**In-app purchases:** none


### FocusFlow

[App page](https://appshunter.io/ios/app/focusflow-adhd-focus-planner/id6758283276)

**In-app purchases (2)**

| Purchase | Price | Billing |
| --- | --- | --- |
| FocusFlow Premium | $2.99 | per month |
| FocusFlow Premium (Annual) | $19.99 | per year |


## Frequently asked questions

### Is Track&ROLL ESS free?

Track&ROLL ESS is free to download, with no in-app purchases.

### Is FocusFlow free?

FocusFlow is free to download, with in-app purchases available.

### Do Track&ROLL ESS or FocusFlow have ads?

Neither Track&ROLL ESS nor FocusFlow shows ads.

### Which is updated more often, Track&ROLL ESS or FocusFlow?

Track&ROLL ESS ships an update every 5 months, and FocusFlow every 4 months. Most recently, Track&ROLL ESS was updated on October 30, 2026 and FocusFlow on October 28, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*
