# CIQ vs Thought Patterns

The clearest difference is ads: Thought Patterns at none against CIQ's shown. CIQ's advantage is update cadence (every 3 months vs every 7 months) and iOS requirement (11.0 vs 18.0). On price, in-app purchases and device support there is nothing between them.

Both are free to download. Neither carries in-app purchases, so what you see is what you pay.

CIQ ships an update every 3 months, Thought Patterns every 7 months. The most recent releases landed on October 13, 2026 and September 29, 2026 respectively.

## The numbers

| Metric | CIQ | Thought Patterns |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[5.0 (2 ratings)](https://appshunter.io/ios/app/ciq-clock-or-cloud/id1628672757/reviews)** | — |
| Number of ratings | **2** | — |
| In-app purchases | No | No |
| Ads | Yes | **No** |
| Update frequency | **Every 3 months** | Every 7 months |
| Monetization | Ad-supported | — |
| Size | 254 MB | 1 MB |
| Requires iOS | **11.0** | 18.0 |
| Devices | **iPhone, iPod** | iPhone |
| Age rating | 4+ | 4+ |
| Developer | [Peter Coleman](https://appshunter.io/developer/1033342919) | [Raphael DeFranco](https://appshunter.io/developer/1660837108) |

## What reviewers say

### CIQ

[App page](https://appshunter.io/ios/app/ciq-clock-or-cloud/id1628672757)

This app helps users diagnose and manage life conflicts by categorizing them as either 'broken clock' (manageable) or 'systemic wisdom' (complex). It offers basic tactics for effective conflict resolution based on original research.

**Highlights:** Conflict diagnosis, Conflict management tactics, Systemic Wisdom approach, Conflict Intelligence framework, Based on original research

**Features:** macOS Compatibility

**In-app purchases:** none


### Thought Patterns

[App page](https://appshunter.io/ios/app/thought-patterns/id6476117134)

**Features:** macOS Compatibility

**In-app purchases:** none


## Frequently asked questions

### Is CIQ free?

CIQ is free to download, with no in-app purchases.

### Is Thought Patterns free?

Thought Patterns is free to download, with no in-app purchases.

### Do CIQ or Thought Patterns have ads?

CIQ shows ads; Thought Patterns does not.

### Which is updated more often, CIQ or Thought Patterns?

CIQ ships an update every 3 months, and Thought Patterns every 7 months. Most recently, CIQ was updated on October 13, 2026 and Thought Patterns on September 29, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*