# Selfrell vs Your Daily®

The clearest difference is rating: Selfrell at 5.0 against Your Daily®'s 4.3. Your Daily®'s advantage is ratings volume (20 vs 3). On price, update cadence, ads and in-app purchases there is nothing between them.

Both are free to download. Selfrell sells 2 in-app purchases, starting at $4.49 per month and Your Daily® sells 8 in-app purchases, starting at $7.99 per month. Whichever you choose, the download price is not the number that matters.

Selfrell holds the better App Store score, 5.0 against 4.3. That said, the two scores are not equally well evidenced: Your Daily® has 20 ratings behind it against 3, so its average is the more settled of the two.

Both ship on a similar rhythm, roughly monthly. Both last shipped on November 3, 2026.

## The numbers

| Metric | Selfrell | Your Daily® |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[5.0 (3 ratings)](https://appshunter.io/ios/app/selfrell-gamified-journal/id1628707956/reviews)** | [4.3 (20 ratings)](https://appshunter.io/ios/app/your-daily/id1668233349/reviews) |
| Number of ratings | 3 | **20** |
| Positive reviews | — | 100.0% of reviews |
| In-app purchases | Yes | Yes |
| Ads | No | No |
| Update frequency | Monthly | Monthly |
| Monetization | Freemium | Free with in-app purchases |
| Size | 64 MB | 74 MB |
| Requires iOS | **14.0.0** | 15.1 |
| Devices | iPhone, iPad, iPod | iPhone, iPad, iPod |
| Age rating | 4+ | 17+ |
| Developer | [Lifeful Five LLC](https://appshunter.io/developer/1606641309) | [Your Daily LLC](https://appshunter.io/developer/1668233351) |

## What reviewers say

### Selfrell

[App page](https://appshunter.io/ios/app/selfrell-gamified-journal/id1628707956)

This app uses a gamified approach to help users reflect on their emotions and relationships. By turning feelings into collectible creatures and inner strengths into tools, it encourages self-discovery and mental resilience.

**Highlights:** Gamified emotional journaling, Collectible creatures and strength tools, Reframing negative thoughts, Pattern recognition for self-awareness, Nurturing relationships, Building mental resilience

**Features:** macOS Compatibility

**In-app purchases (2)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Selfrell Gold - Monthly | $4.49 | per month |
| Selfrell Gold - Annual | $41.99 | per year |


### Your Daily®

[App page](https://appshunter.io/ios/app/your-daily/id1668233349)

This app offers quick, body-based tools and coaching to help calm your nervous system and reset digestion, mood, and energy. It focuses on breaking stress cycles with short practices and personalized guidance, without requiring tracking or habit pressure.

**Highlights:** 30-second body-based tools, Bite-sized coaching, Instant stress relief, Personalized de-stress practices, AI Coach, Event replays

**Features:** Vision Pro support

**In-app purchases (8)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Standard Membership - Monthly | $7.99 | per month |
| Membership - Quarterly | $19.99 | per 3 months |
| Standard Membership - Annually | $67.99 | per year |
| Your Daily | $72.00 | per 3 months |
| Your Daily Plus | $137.99 | per 3 months |
| Your Daily | $219.00 | per year |
| Your Daily Plus | $399.00 | per year |
| 7-Day Somatic Quick-Start | $27.99 | one-time |


## Frequently asked questions

### Is Selfrell free?

Selfrell is free to download, with in-app purchases available.

### Is Your Daily® free?

Your Daily® is free to download, with in-app purchases available.

### Which has better reviews, Selfrell or Your Daily®?

Selfrell is rated higher. Selfrell averages 5.0 out of 5 from 3 ratings, while Your Daily® averages 4.3 from 20 ratings.

### Do Selfrell or Your Daily® have ads?

Neither Selfrell nor Your Daily® shows ads.

### Which is updated more often, Selfrell or Your Daily®?

Selfrell ships an update monthly, and Your Daily® monthly. Most recently, Selfrell was updated on November 3, 2026 and Your Daily® on November 3, 2026.

---

*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*