# Selfrell vs Inner (Official)

The clearest difference is update cadence: Inner (Official) at weekly against Selfrell's monthly. On price, rating, ratings volume and ads there is nothing between them.

Both are free to download. Selfrell sells 2 in-app purchases, starting at $4.49 per month and Inner (Official) sells 3 in-app purchases, starting at $9.99 per month. Whichever you choose, the download price is not the number that matters.

On the App Store both sit at effectively the same score — 5.0 for Selfrell against 5.0 for Inner (Official). Both are backed by a comparable volume of ratings — 3 and 4 respectively.

Selfrell ships an update monthly, Inner (Official) weekly. The most recent releases landed on November 3, 2026 and November 5, 2026 respectively.

## The numbers

| Metric | Selfrell | Inner (Official) |
| --- | --- | --- |
| Price | Free | Free |
| Rating | [5.0 (3 ratings)](https://appshunter.io/ios/app/selfrell-gamified-journal/id1628707956/reviews) | [5.0 (4 ratings)](https://appshunter.io/ios/app/inner-official/id6755213270/reviews) |
| Number of ratings | 3 | **4** |
| In-app purchases | Yes | Yes |
| Ads | No | No |
| Update frequency | Monthly | **Weekly** |
| Monetization | Freemium | Freemium |
| Size | 64 MB | 95 MB |
| Requires iOS | **14.0.0** | 15.1 |
| Devices | iPhone, iPad, iPod | iPhone, iPad, iPod |
| Age rating | 4+ | 4+ |
| Developer | [Lifeful Five LLC](https://appshunter.io/developer/1606641309) | [Kolor Design LLC](https://appshunter.io/developer/1852653725) |

## What reviewers say

### Selfrell

[App page](https://appshunter.io/ios/app/selfrell-gamified-journal/id1628707956)

This app uses a gamified approach to help users reflect on their emotions and relationships. By turning feelings into collectible creatures and inner strengths into tools, it encourages self-discovery and mental resilience.

**Highlights:** Gamified emotional journaling, Collectible creatures and strength tools, Reframing negative thoughts, Pattern recognition for self-awareness, Nurturing relationships, Building mental resilience

**Features:** macOS Compatibility

**In-app purchases (2)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Selfrell Gold - Monthly | $4.49 | per month |
| Selfrell Gold - Annual | $41.99 | per year |


### Inner (Official)

[App page](https://appshunter.io/ios/app/inner-official/id6755213270)

Explore lucid dreaming and conscious sleep with guided practices, psychoacoustic soundscapes, and dream reflection tools. Prepare while awake, construct your night, and carry awareness into your dreams. Capture experiences and identify recurring dream signs for deeper exploration.

**Highlights:** Guided lucid dreaming practices, Psychoacoustic sound design, Customizable overnight journeys, Dream log and sign recognition, Conscious exploration chambers, Morning reflection prompts

**Features:** macOS Compatibility

**In-app purchases (3)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Inner: Deeper Monthly | $9.99 | per month |
| Inner: Deeper Annually | $59.99 | per year |
| Inner: Deeper Lifetime | $249.99 | one-time |


## Frequently asked questions

### Is Selfrell free?

Selfrell is free to download, with in-app purchases available.

### Is Inner (Official) free?

Inner (Official) is free to download, with in-app purchases available.

### Which has better reviews, Selfrell or Inner (Official)?

Selfrell and Inner (Official) are both rated 5.0 out of 5 on the App Store, from 3 and 4 ratings respectively.

### Do Selfrell or Inner (Official) have ads?

Neither Selfrell nor Inner (Official) shows ads.

### Which is updated more often, Selfrell or Inner (Official)?

Selfrell ships an update monthly, and Inner (Official) weekly. Most recently, Selfrell was updated on November 3, 2026 and Inner (Official) on November 5, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*